Weekly menu plan

Here’s the menu for this week:

Sunday – breakfast – oats and milk, fruit; lunch – sandwiches; dinner – chicken noodle soup with veggies, leftovers from Shabbos

Monday – b – apple cinnamon pancakes; l – veg soup, Cuban bread; d – spicy beans and beef

Tuesday – b – biscuits, eggs; l – cauliflower cheese casserole (this was a hit last week); d – vegetarian meatloaf

Wednesday – b – polenta; l – sandwiches and veg soup; d – broccoli calzones

Thursday – b – pumpkin bread; l – leaving this open, I like to use any leftovers from week by this point or have sandwiches; d – chili and cornbread

As you know if you’ve been reading for a while here, I supplement the lunches and dinners with vegetables, but don’t plan that in advance.  Breakfast almost always includes milk and fruit, unless we have yogurt for breakfast (not scheduled for this week), in which case that’s in place of the milk.  Though officially I schedule dinners so that one meal is meat, one is dairy, and three are vegetarian, since we have so much meat on the weekends, it frequently ends up adapted to be two meat meals instead, and most vegetarian meals include chicken stock as a cooking ingredient.

Avivah

7 thoughts on “Weekly menu plan

  1. I don’t mean to make you busier, but the meals sound great! Whenever you get a chance. I am doing well, thank G-d, trying to realize every day how blessed I am. .

      1. Wow! Yup, that was me. 🙂 I’m so glad to find you here! We’re back to HS-ing, and have moved to Des Moines, IA, in hopes of augmenting the growth of the (tiny) frum community here. So glad to be back in touch!

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