Avivah's Blog

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Messages we tell ourselves

>>Can you share what you tell yourself that differentiates between you being tense or calm?<< This is a great question! What I’ve learned is that

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Weekly menu plan

I put this week’s plan together very quickly and will probably end up adapting it a bit, but this is what it looks like for

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Old time radio shows

Years ago I became aware of a wonderful resource, a website that offers free downloads of old time radio shows.  At some point we stopped

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Toys for littles

First, a quick technical note – for the first time tonight I checked the spam filter and saw that a number of legitimate comments were

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