Category Archives: frugal strategies

Homemade herbal diaper cream

Recently we began giving Yirmiyahu a special hypoallergenic formula, hoping that this will resolve the wheezing that began when he stopped exclusively having mother’s milk.  Unfortunately, just like when we tried soy formula, his bottom began bleeding within a day of having it – clearly something in the formula is irritating his skin (he also simultaneously developed a slight rash around his mouth both times).  And the wheezing has only slightly improved.

The obvious thing to do is stop giving him this formula, but we were told that we need to give his body time to adjust to it.  That’s what we’ve been doing, but everyone dreads when he needs to be changed – he’s usually a very easy going baby, but now he screams when he has a dirty diaper and it takes a few minutes until after the diaper is changed until he stops.

With our last nine children, I’ve almost never used any kind of diaper cream.  The only thing I can remember is applying coconut oil twice when one of them had a yeast infection.  Then again, they were all exclusively nursed. and he hasn’t been, so unfortunately I’ve needed this pretty often to deal with the side effects of different formulas we’ve tried.  However, this is so bad that the standard zinc oxide cream just isn’t enough.  So I decided to make my own supercharged herbal diaper cream.

Homemade Diaper Cream

  • 2 cups coconut oil
  • 1/4 c. comfrey
  • 1 T. yarrow
  • 1 T. echinacea
  • 1 T. St. John’s wort
  • 1 T. chamomile
  • a few olive leaves
  • 2 oz. beeswax pastilles

The first thing you need to do is infuse the oil.  There are two ways to do this, quickly or slowly.  The slow method is to let the herbs sit in a jar of oil for 4 – 6 weeks; the fast method – which is obviously what I needed – is to mix the herbs with the oil and then gently heat it.  This can be done over a double boiler on a low flame for two hours, or in a covered ovenproof dish for three hours at 200 degrees.   I asked one of the kids to do this step, and should have chosen the second choice since we don’t have a double boiler and the herbs got a bit crispy.  Still usable, but it made the final product a darker color.  Strain the oil through a fine mesh cloth.

Mix the strained oil with the beeswax pastilles (I bought them at the local health food store – 45 shekels for 400 grams), gently reheating them together and stirring the mixture until smooth.  Once it’s finished, pour the warm cream into containers of your choice; wide mouth is preferable for access.  I used a two cup size plastic container for household use (past experience showed me it was a mistake to use glass jars for something taken out so often by so many different aged children), and a smaller four ounce lidded tin to keep in the diaper bag.  It solidifies once it’s cool.  The yield is a bit more than two cups.

Most recipes for salves and creams call for extra virgin olive oil as a base, but I prefer to use coconut oil for the antifungal and antibacterial qualities that it has.  I used coconut oil for the huge batch of first aid salve that I made over three years ago that lasted until now (actually, if we hadn’t moved we’d still have some – we only had room to bring one small jar with us), and I was very, very happy with how effective it was.  My inlaws (who got some for Chanuka the year I made it) gave me back the empty container a year later and when I returned it to them refilled, they told me they were very happy I took the hint 🙂 – they said it was excellent.

I decided to boost the healing properties of this cream by adding in a number of herbs that are anti-inflammatory, antibiotic and soothing.  I considered adding in lavender essential oil but decided that enough was enough.  🙂   It’s not necessary to use all of these herbs; you can use the comfrey and add in as many or few of the other herbs as you have, keeping each one to about 1 tablespoon.

I just started using this for Yirmiyahu so I can’t say how fast it’s worked, but from past experience with a similar salve I’m optimistic that it will be very helpful.  Though I created this to be used for diaper rash, it can be used for burns, bug bites or cuts.  In a home with small children, a good multipurpose antibiotic cream is worth its weight in gold!

Avivah

Frugal option to buying canning jars

>>I have a son’s bar mitzvah coming up for which my mom is coming, and she is going to try to bring a small number of canning jars with her – maybe a dozen…they sell basic canning supplies from Ball right in the grocery stores, at what I considered to be very reasonable prices. However, I have never canned and wondered if you might have suggestions as to brands of jars, lids, etc., and also what other canning supplies are necessary for water bath canning and where I might purchase them cheaply (in the US). I assume I need to purchase something that the jars rest on to keep them off the bottom of the pot?<<

As many of you know, I was an avid canner in the US and had a huge collection of canning jars (about 1000) but downsized my collection along with everything else when we moved here.

The reason I felt able to do this was because I had an alternate plan for canning supplies when I moved to Israel .  This is a good tip for anyone interested in canning, wherever you live, but for those in all countries but in countries where you can’t get canning supplies, it makes the difference between being able to can food or not being able to.

Here are the jars that I use – below they are filled with rendered beef fat, but I use them for just about everything – like storing foods in the pantry and refrigerator as well as for canning.

beef fat

These are glass jars recycled from store bought products – in my case, marinara sauce.  You can use jars of any height or width, small or large.  The main thing is that they have pop top lids.  You see these safety seal jars everywhere – the lids pop up when you open the jar.  The lids operate as a vacuum – and these lids can be resealed again and again if you’re canning (the heat of the rendered fat in the photo above also caused the jars to seal).  The lid will be indented when the seal is strong, popped up when the seal is broken.  If you don’t buy foods that come in this kind of packaging, then ask friends to save jars for you – I have one friend who has been the source of all of my jars; I probably have about fifty jars thanks to her!

It does take some preparation to use these jars.  If you’re a religious Jew, they will need to be toiveled, and completely getting the sticky residue off of the outside of the jars so you can do this is where the real work comes in.  What I do is put the jars in boiling water to loosen the labels, peel the labels off, pour a bit of oil on the outside of the jar on the residue, then scrub it off with steel wool.  I usually save up a bunch of jars and do them all at once.  Fortunately it only has to be done once!

Foods that can be waterbathed include jellies, jams, chutneys, fruits, juices, and pickles.  All of these are high acid foods which means they are low risk and easy foods to can.  I believe that it would be possible to safely pressure can with these jars – assuming you have a pressure canner and follow proper safety guidelines – but I don’t have a pressure canner anymore so I haven’t tried.  Pressure canning requires a lot more knowledge and caution since you’re dealing with low acid foods, so my recommendations right now are just regarding waterbath canning.

If you want to buy canning jars, it doesn’t really matter what company you buy.  Most of mine were Kerr or Ball, which are the name brands, but honestly I don’t think there’s a qualitative difference between the generic jars.  They are all a standard thickness and the same size.  So go for whatever’s cheapest.

The other things that you’ll find helpful are a funnel (to get the food in the jars neatly), a canning jar lifter (to lift the jars out of the pot of boiling water) and a magnetic wand (to lift the lids out of hot water).  You can buy these as a set online; I’ve also seen them sold at Walmart. I bought a new set of these before moving, but one of my lovely children took it out of the box it was packed in and I’ve never seen it since.  It probably ended up in a box of things that were given away – along with some other new items that were purchased for our move and didn’t make it into the boxes – and whoever bought these things at the thrift store wondered why anyone would have given away those brand new items!  When you get a canning jar lifter, if you’re planning to do a lot of canning I strongly recommend getting a good quality one that is solidly constructed and will last.

>>Also, where could I purchase kosher pectin – the low sugar variety, specifically?<<

I bought the low sugar pectic made by Ball, which had a kosher certification.  I remember a reader emailing me information about buying pectin in bulk but don’t remember the specifics.

Avivah

Sale on fermented cod liver oil

I give Yirmiyahu fermented cod liver oil and butter oil daily, both powerful foods that work together synergistically in many ways for the body.

I’ve known about fermented cod liver oil for years but it’s so expensive that I just couldn’t afford it, and did the next best thing, use something less expensive.  Then when ds13 went to the US for a visit in October, he brought home a couple of bottles of both for Yirmiyahu.  My mom bought these for us, knowing that we have a lot of expenses and this was something that was very important for me to give to Yirmiyahu.  (One day I’ll try to get around to posting my thoughts on facial bone development and how this is an issue in T21 but in short, I feel these two supplements are very important in this area.)

Yesterday I learned that Green Pastures is having a sale on fermented cod liver oil – if you buy at the usual price at Amazon, it’s $63 per bottle, but at the Green Pasture site I think it was close to $45a bottle.  The sale price is now $29 per bottle, regardless how many bottles you buy. (Usually there’s a discount in you buy a certain amount, but even at the discount it would still be more than this sale price.)  That’s a really huge savings.

I don’t know how long the sale will last or why it’s on sale – I’m assuming it has something to do with end of the year inventory.  I stocked up and hope this will be of help to someone else!

Please don’t ask me about the kashrus of the cod liver oil or butter oil – this is one of the most common questions I get.  Neither of these products are certified kosher, and we’re comfortable using them both based on the conversations we’ve had with rabbis.  My response to others is always to ask your rabbi.

Avivah

 

Factors for successful bas mitzva party

This evening I went to PTA conferences for three of the kids, and teacher after teacher was coming up to me to congratulate me on the bas mitzva. They said that it was the talk of the teacher’s room!  Two teachers and later a mother of one of dd’s classmates told me that the girls who attended were all talking about it as well, and unanimously agreed it was the best bas mitzva any of them have ever attended!

This was really nice to hear – dd12 is one of the youngest of her class, so there have been plenty of other bas mitzvas that the girls have been to.  We didn’t set out to make a party that would ‘wow’ anyone – not at all.  That’s not our style.  Our focus was that it would be meaningful and enjoyable for our family and dd’s friends, and I’m grateful we were able to achieve that.

I don’t feel I can take credit for how well it went because you can plan and do your best, but what happens really isn’t in your control.  However, I think there were some things we did that might be helpful for others, so I’ll share what I think were the factors that contributed to it being a success, as well as things we put effort into that didn’t really make a difference.

Firstly, the food.  We could have made a much simpler spread, eliminated all of the salads, put out only crackers and dips, and later three or four cakes and cookies and it would have been fine.  I’m not sorry we did what we did, because the adults who came appreciated it!  It definitely added visual appeal to have a full table of salads, but as far as the girls, the snack foods were what had the most interest.

Speeches – three of the four speeches were given by family members (me, dd17, dd16), and except for me, none of the speeches was more than a few minutes. (Dh wasn’t timing but when I asked, said I might have spoken for as long as ten minutes.)  Everyone focused on dd12 rather than abstract ideas, and I think that the personal and sincere sharing was appreciated – I saw dd’s teacher had tears in her eyes when one of the talks were over and she told me today how moving it was.   Long speeches are hard for young girls to sit through, and they seemed to be listening and paying attention to everyone who spoke.

Decor – we rented a youth center for the event, because having enough space for dancing was a critical factor in choosing a venue.  Though the colorful walls weren’t elegant and would have probably detracted from a more formal event, both teachers attending told me they felt it  added to the evening and made the girls feel like it was really an event geared towards them.

And the most important factor – dancing and music.  I felt having something for dd12 to do with her classmates in which she could participate equally with them without the pressure to speak in a language she doesn’t yet feel comfortable in would be very important in making the evening enjoyable for her.  Getting everyone involved in simple but fun dances was a great way for everyone to enjoy herself and was a bonding experience for them all.  The teacher led the dances and the girls were able to learn the moves as they went along, so everyone felt comfortable joining in, regardless of if they knew the steps previously or not.  The teacher told me the next day that the girls were commented on how nice it was to have dd participating fully with them – they were able to see a side of her that they don’t get to see in school.

As far as the music, we had very upbeat music with a nice beat for dancing, and the right kind of music keeps everyone going longer than they would with something less fun.  I’ve been to a couple of events when the music wasn’t loud enough to enhance the atmosphere; this was a large room with a high ceiling and I wanted the sound to fill it so we got speakers to amplify the music.  We also had a microphone, and though this wasn’t necessary, there’s something about a microphone that brings out something in people!  Towards the end of the evening, every girl took a turn (with the microphone), giving dd12 a birthday blessing.

None of these factors were expensive.  I don’t know how much the food cost since I didn’t keep track of the grocery receipts – the extra food costs were all absorbed by our regular monthly food budget; we prepared everything from scratch so that kept costs down.  I also didn’t track how much we spent on paper goods and drinks – I’ll estimate 150 shekels but that’s a high estimate.  The hall rental was 200 shekels.  We borrowed speakers, a microphone and music cds.  We planned to pay someone to lead the dancing, but the person who I asked (who ended up being sick and not being able to come) doesn’t do it in an official capacity and told me she didn’t want to accept money for it.

So that’s really it – we probably spent less than any of her classmates on their bas mitzvas, though it didn’t look cheap or skimpy.  As I’ve said before, spending more money doesn’t make for a better outcome in whatever the given area is, and was definitely true in this case!

Avivah

Mother’s milk for eye and ear infections

Yesterday morning, baby Yirmiyahu woke up with an eye infection – one eye was sealed shut with dried gunk.  He had this several weeks ago as well, and both times I treated it easily, naturally and frugally.

The remedy for an eye infection in a baby is so easy that it’s almost not worth mentioning, except not everyone is aware of this!  You simply put a few drops of mother’s milk in his open eye.  For the first eye infection he had, I had to do this several times, but yesterday just one time was enough to totally clear up the infection.  This works because breast milk has an antibody in it called immunoglobulin A that limits the growth of the bacteria.

Breast milk is very useful in treating the small infections that babies get – you can use it for stuffy noses and ear infections, in addition to eye infections.  (Some use it for cuts and scrapes, but I’ve never done this.)  The approach is the same for all of these – just put some drops of milk in a few times a day, until it clears up.  It doesn’t sting, smell bad, or necessitate a trip to the store to buy a bottle of medicinal drops – you just need to be a nursing mother and voila! – with a few seconds you can easily help your baby feel better.

Avivah

Laptops in Israel – a surprisingly short lifetime

A few weeks before our planned move to Israel, our desktop computer was totally fried.  Not a hope of fixing it.

I would have felt it was a big splurge to buy a laptop when our desktop was totally fine, but in light of the state our computer was in, dh and I decided to each get laptops.  We bought refurbished models on ebay from a seller who had an excellent history.  It was great to be able to simultaneously downsize the amount of space we needed in our luggage for our computer, while doubling the computer availability.

I was very happy with  my laptop, but dh’s was showing signs of a problem.  Turns out that the small annoyances that he chose to overlook since it was such a busy time before our move that he didn’t want to bother with having to send it back, were part of a bigger problem.  So after a few months, he replaced it with a brand new model.

But as for me, my computer kept chugging along and I’ve felt that our purchase was a good one.  In the last couple of months, I’ve had a couple of computer issues, but they were easily resolved. Until the most recent one – the motherboard is warped due to the heat that this particular model puts out and this had rendered my laptop unusable.  This was nothing that the seller did wrong, and nothing that I did wrong in using it, though knowing what I know now, I would have purchased a cooling pad for it.

Interestingly,the computer repair guy told us that laptops in Israel rarely last more than 2 – 4 years.  This is because there’s so much more dust here and it gets into the inside of the computer where it causes malfunctions.  He’s fixed hundreds of laptops, and he said that in his experience, to get four years out of your laptop, he said you’d have to take it apart about once a year and have it totally cleaned out of any dust that accumulated.

So now we’re trying to decide what to do.  I definitely need a computer – in this interim period I’m grateful to be able to use dh’s, but it’s not usually available until late at night and dd17 also wants to use it then so I have a very minimal amount of time available to me right now, which is a bit frustrating.  The question is, should I replace the laptop with another laptop, or with a desktop?  I’ve gotten used to the flexibility of a laptop and would find it very hard to go back to a desktop, but the idea of spending money every year or two on a laptop and thinking of it as a disposable purchase isn’t so appealing!

What has been your experience with laptops vs. desktop computers?  What would you recommend, and why?  If you live in Israel, has your experience with the lifespan of your laptop been in line with our computer repair person’s?

Avivah

What kind of luggage to bring when making aliyah?

The question regarding what kind of luggage to use when making aliyah is frequently asked, and since this is the week or our one year aliyah anniversary and I said I’ll be posting mostly this week about aliyah related topics, I’m going to answer it now!

We packed all of our things into Rubbermaid containers – we already had these, since this is what I used to store clothes in the attic that weren’t being used in the current season. I then packed these into larger cardboard boxes; we packed a blanket or sleeping bag around each Rubbermaid box to protect it, and it was also a great way to pack these bulky but useful items without adding much weight. (I also had the right size boxes to do this, since I liquidated my nursing pillow business when we moved and was able to use the large boxes that the pillows were shipped to me in from my manufacturer. So I didn’t spend any extra money buying either Rubbermaid boxes or cardboard packing boxes.)  One of these boxes was heavy enough on its own that we didn’t pack it inside another box, and I was anxious that it would break open or crack with the rough handling that luggage experiences in transit. We taped it well with duct tape and it was fine but not all of the containers I had were of comparable quality and I had much more peace of mind packing in the way we did.

I am so happy with how we packed! When we arrived, we didn’t have any furniture but we were able to keep things reasonably organized with the help of our plastic storage boxes. Once we got furniture, we unpacked everything, but our storage boxes still came in handy. They can be used for a variety of things; they’re sturdy, watertight, and use space efficiently. They’re also inexpensive.  These are much more expensive here than in the US, and I doubt I would have spent the money on them after arriving; I would have settled with using cardboard boxes, which aren’t nearly as efficient.  They don’t take up any extra storage space since we now use them once again in our attic for clothing storage of things not currently in use.

What about suitcases?  Suitcases are heavy and will take up a good portion of your allotted weight, so keep this in mind when you’re deciding what to do. Also, remember that Israeli homes tend to be more compact than American homes, so where will you store lots of suitcases if you choose to bring them? We knew we’d want to have a couple of suitcases once we were here for trips, and it was worth bringing them, despite the weight disadvantage.  We’ve been glad to have both suitcases we brought, but are really glad we didn’t bring more than these.

Some people like to use duffel bags, but I ended up giving away the two duffel bags that we were planning to pack in, since they were bigger than the official size, and by packing them so that the dimensions were within the limits, our things would be rattling around inside. However, they are lightweight, and if it’s something you’ll use after you move, then they can be a good option.

For our carry-on luggage, we used a combination of large backpacks – we were able to bring one of our heavy duty camping backpacks like this – and small wheeled suitcases.  This isn’t weighed but it does have to fit into the airplane’s overhead compartments, so the main criteria for this is that it fits that space.

Avivah

Assessing different levels of health coverage for alternative care

>>Considering all the expenses you are going through for your kids have you considered looking at changing your kupah? IT may be worth while to look at what the costs would be: For example in Maccabi – to move up to Zehav there is a monthly fee for my husband and I and for the first 3 kids after that the rest of the kids are covered.<<

Did I consider either going up to a higher level of coverage on my current health care plan, or switching to a different health care plan that would cover alternative care to some degree?  Yes.

My health care plan has discounted prices on alternative practitioners in their network if we sign up for the more expensive monthly plan.  (We don’t pay anything for regular visits to standard doctors like a pediatrician, ob, nurses, bloodword; a visit to a specialist is something like 23 shekels a quarter.)  I thought this might be very worthwhile considering how many visits we’re talking about with so many children, so I looked into it.  I was lucky in that our naturopath has been working with our health care plan for years so I was able to get specific details from her, something I found almost impossible from the secretaries.

(Here’s how the conversation there went: “Can you tell me what the benefits are of having a higher level of coverage?  “There are lots of benefits, it’s very worthwhile.”  “Yes, but can you tell me specifically what the benefits are?”  “You’ll get discounts on different things like some services and medications.”  “What medications and services will be discounted, and by how much.”  “I don’t know, but the more expensive plan is definitely worth it.”  Very difficult to get any hard facts from them to work with.)

The naturopath told me what her price after the 60% discount from having higher level coverage at the clinic would be: 130 shekel for a first time visit, then 90 shekels for subsequent visits.  This looked pretty good since I pay 220 for a first time visit.  But although the price looked much lower, it doesn’t take into account several factors.  Firstly, the clinic visit would be 40 minutes instead of 60 minutes (subsequent visits are 30 minutes each); private visits are an hour and so far she included the second follow up visit for free.  Actually, at the last visit for dd11, I was there for an hour and forty-five minutes – she takes more time if she feels it’s necessary.  At the clinic we’d pay for each visit and  she has to stick to a very strict time schedule that doesn’t allow her to spend more time with people than what is officially allotted.  She also said there are aspects of assessment that she doesn’t include at the clinic.   And when you pay privately, she’s available by phone or email if you have any questions or concerns.  Recently a doctor at the clinic gave us her number and told us to call if there was any issue with the specific child and situation – and then when we called, she got annoyed because it wasn’t during clinic hours!

As far as reflexology, privately she charges 120 shekels for a child per visit, for an hour.  It would be 93 shekels for a forty minute visit at the clinic.  And of course I’d have to pay a higher monthly insurance fee by at least 200 shekels a month to get the ‘discounted’ alternative services.

For some people having the higher level of coverage is definitely a big money saver, but each person really has to assess how much they’d spent paying out of pocket and how much they’d spend with the higher level of coverage.  For us, I appreciate the quality of private care that we’re able to get, and it’s not costing us more to have it.

Avivah

Homemade vitamin B supplement

Recent bloodwork showed that a couple of our family members were very low in vitamin B – one was almost totally deficient, while the other was just regular low.  Seeing these lab results, I am assuming that other family members would also benefit by boosting their B vitamin intake.

Vitamin B is important for so many things, and are known as ‘the happy vitamins’.   Common symptoms of being deficient in vitamin B include low energy, being tired all the time, and being depressed.  Eating sugar, processed foods, caffeine, or experiencing stress all burn through your body’s supply of vitamin B.  And though we hardly eat any processed foods or caffeine and not much sugar, moving overseas and integrating into a new culture definitely qualifies as stressful!

A friend who is a psychologist recommended a particular vitamin B food grade supplement; she’s seen many people benefit emotionally by taking it and also said if she gets it to women right after giving birth, that there’s no postpartum depression.  I bought a bottle of it, and though her source for it was cheaper than what it would have been otherwise, it still wasn’t cheap.  When I looked at the ingredients on the bottle, I thought to myself, “I can make this!”  So that’s what I did.

Of course, I don’t know what the proportions are, but here are the ingredients as listed on the bottle: brewers yeast (vitamin B complex), molasses (iron), fruit juice concentrates,  water, assorted herbs, spices, carob, natural vitamin C or E.

Here were the proportions of the first batch of vitamin B mixture that I made: 250 grams brewers yeast, 200 grams carob syrup (I happened to have this in the house since someone bought some, didn’t like it, and asked if I could use it), 2 T. sodium absorbate (vitamin C), 3 small scoops bioflavanoids (I think each scoop is 1/4 teaspoon – the bioflavanoids balance the sodium ascorbate and should be taken together), cayenne pepper (I tasted this in the supplement I bought), and then I planned to add molasses and water.  When I started making my first batch, I didn’t have molasses but thought I’d be able to get it within a day.  But life happened and I didn’t get the molasses for a week, and so some of thick pasty mixture that I made got eaten by the spoonful.   Though it tasted pretty good, by adding the molasses afterward I can’t with any accuracy tell you how much was needed since I don’t know how much was already eaten.

When I did get the molasses, I made a second batch, being a little more creative.  What I did was mix nutritional yeast, molasses, sodium ascorbate and bioflavanoids, and spirulina powder all together.  (I was sure I’d remember the proportions to share here but of course, I didn’t.  :))  Then I added some water to thin it out until it was an easily pourable syrup.  Honestly, this doesn’t taste as good as the first batch – it’s okay but I can’t say I love it – but I think it’s probably much higher in vitamins that the first batch.  And it’s way cheaper!

Warning about using spirulina – it’s packed with vitamins but it gives everything its mixed into a dark greenish/black color that is unappealing.  The kids think this batch looks disgusting and not one of them was willing to taste it.  I don’t mind the color so much but I find the taste of molasses to be overly strong for my tastebuds, so I swallow down my tablespoon of mixture quickly and then take a drink of water.  But dh thinks the mixture tastes good, and regardless of taste, I think that this mixture is better absorbed by the body than taking a bunch of vitamins!

Avivah

(This post is part of Real Food Wednesdays.)

Canning when you can’t buy canning supplies

>>Do you know where I can get canning supplies in Israel?? Can’t find any in my area! A lady gave me a couple dozen jars and a few lids but no rings! Have been looking and not finding anything.<<

Back when I was the owner of over a thousand canning jars, many dozen lids, and endless rings, I decided to move to Israel, land of many things but canning supplies weren’t one of them.

So I agonized over what to do with my canning supplies (including my heavy duty shelving units which could hold the weight of dozens of full jars), which I had acquired with much time and effort.  I very much enjoyed being able to fill my pantry with shelves of beautiful jars of food bought at great discounts and home-preserved for the long term.  I primarily canned real food (eg chicken, ground meat, vegetables and fruit) versus specialty items or jams, so I had jars I could pull off the shelf and heat up for an instant meal.

This was mentally a hard thing to let go of, but it became obvious that I couldn’t justify the cost of an overseas container just to take my canning supplies – though there are lots of other things that would have been nice to take, those were the main things I was having trouble letting go of.  How did I make the decision to sell all of my canning supplies?

I was able to let go of this because I had a backup plan for canning that I could do in Israel.  When I began canning, I read several books to fully understand the science of canning, the safety issues, how to prevent possible bacterial contamination, etc.  As a result, I felt I understood why each step was taken and realized there were different ways to get the same end result – a safe product.

What was that?  Factories don’t use canning lids and rings, but rather suction lids.  Many foods you buy come in these jars, and can be used to safely water bath high acid foods (this is a very important detail).  This was my plan when I moved here, and I’ve gradually accumulated several dozen jars (thanks to one particular friend who graciously saves her jars for me!).  I bought a new canning jar lifter before I left and packed it with the things I wanted to take on the flight so I’d have it right  away, but one of the littles found it and played with it, and when I found it the boxes for the flight had been sealed.  So it will come whenever my few boxes of books arrive.

The problem I have with these jars is that they aren’t very large, and I preferred canning in half gallon jars.  So when I canned fruit compote, we could easily use two jars for just one breakfast.  Knowing the work that goes into processing the fruits, it’s a little discouraging to see it disappear so quickly!  However, it does offer me a workable option and one that I’ve overall been satisfied with.

Avivah