I started writing this post over a year and a half ago, and I had to smile when I recently checked my drafts file, since so many of the topics that I wrote about then are still things I think about!
There’s a lot of strong opinion on the topic of ideal spacing of one’s children. This is a highly personal decision that is fraught with emotion – I know I’ve had a negative knee jerk reaction to reading some of what is written on this topic, and I’ve had to remind myself that people are entitled to do whatever is right for them.
I’d like to address to a particular sentiment regularly expressed by real food devotees, the nutritional argument. Those in the real food camp (where I consider myself) try to follow traditional food practices – to eat food as it was eaten for generations, because this has been key in the health of many generations. As we’ve gotten away from this inherent wisdom of our bodies, our collective health has suffered.
Many people have noted the significant spacing between children in traditional societies, and felt that this is important to implement in our lives. This is in order to give a mother time in which she can rebuild her nutritional stores after being depleted by pregnancy (and breastfeeding). An unborn child can only ‘take’ from the reserves that the mother has in store; if it’s not there, his body won’t be able to use it. And by carefully spacing one’s children, each child can be granted his “birthright of perfect health” (sorry, lost the complete Sally Fallon quote I wanted to share with you).
Now obviously, since I’ve had nine children born within fifteen years, you don’t have to be a math whizzard to work out that I haven’t followed the ideal child spacing of three to four years between children! And I’m not going to be an apologist for that. Rather, I want to question what I perceive to be a dogmatic belief that ideal nutrition trumps the value of bringing children into the world, as well as the idea that you can eliminate any variables in the development of an unborn child.
(Parenthetically, something that is usually not mentioned when making the argument about what traditional societies did regarding child spacing, is that this was accomplished in large part because men had several wives and weren’t intimate with each wife for a lengthy period of time after childbirth. True, we can replicate traditional spacing by using birth control rather than polygamy, but long term usage of chemical birth control (versus natural family planning) comes with it’s own related health concerns. (Edited to add: how timely that after posting this I saw Kelly’s post about the dangers of birth control! Definitely take a look so you can see some of the issues involved.)
There are those who feel passionately enough about this topic that they are willing to not have another child at all if it means that he won’t be conceived from a position of nutritional strength. I respect that this is their belief and priority, and there would be a lack of integrity for someone who believed this to make any different choice. For me, it’s not a choice I have chosen, even knowing all that I do about how prenatal nutrition affects a growing child.
I’m going to write a post (hopefully sooner rather than later!) detailing the physical differences that I’ve noted in the jaw structure of each of our nine children depending on what I ate during pregnancy as well as birth order. And though I can see that some have better facial bone structure than others, I don’t believe in even the tiniest part of me that because one had teeth that were more crowded than another and needed braces, that I shortchanged them or made a mistake by bringing them into this world.
I believe that there’s an inherent value to having a child, a spiritual piece of eternity that a mother can be part of. That doesn’t mean that no matter what your current reality is, that having a baby is a good idea right now. As I said earlier, this is an extremely personal decision and I can only share the criteria that I personally use in determining if pregnancy is a good idea at this time – a woman’s physical and emotional readiness to nurture a child.
While there are nutritional concerns that the expectant mother would benefit by addressing when children are close in age by being particularly careful that she has a high nutrient diet, I’d be remiss if I didn’t point out that there are benefits to a mother and child to being spaced more closely. Each child has a constant playmate and companion, which often develops into a close relationship that is maintained over the years. When children are each other’s entertainment, this makes the physical aspect of parenting much easier than for a mom of a singleton or those who are widely spaced.
A mother absolutely should not deplete herself to the point that she has nothing left to give. But there’s a lot of ground between absolute physical exhaustion, and striving for the physical perfection of child. It’s this sentiment of idealizing perfection that I’m disturbed by in the real food community. I’m not a fan of striving for perfection in any area, since I think it’s stressful, depleting, guilt inducing, and not productive. (Excellence, yes, but definitely not perfection!)
It’s true that the mother of closely spaced children isn’t likely to be able to replenish her nutritional stores like someone who has worked on it assiduously for several years without the draw from pregnancy. However, let’s not forget that there’s plenty a woman can do to eat well during pregnancy to improve her unborn baby’s health. This is not an all of nothing process. (I’ve written about guidelines for high quality prenatal nutrition here.)
And on the other side of the equation, there are no guarantees in life. There’s a conviction in the real food camp that if you eat well enough, nothing can go wrong with your child’s prenatal development. Guess what? It doesn’t always work like that. It’s wonderful that there are so many things that we can affect with good nutrition, and this is very empowering. But there are always going to be potential issues we can’t control for, as comforting as it is to think that we can.
What do you think the ideal child spacing is? How has that worked for you and your children?
Avivah
(This post is part of Monday Mania, Real Food 101, Fat Tuesday, Traditional Tuesdays, and Real Food Wednesdays.)