Category Archives: parenting

Vehicular heat stroke – summer safety video

Every summer, children all over the world die after being forgotten in cars.  The two year old son of a close friend of ours almost died several years ago when a friend who was doing carpool for the parents that day forgot he was in the car.  She wasn’t used to having him with her and locked the door behind her when she went into a store to do her shopping.  That’s how easily a responsible and caring person can forget a little child and put their life in danger.   She found him unconscious when she opened the back door to put her shopping bags in the car and started screaming for help.  He was immediately taken to the hospital, and though his situation was very serious, thank God he survived with no lasting injuries – but even a couple of minutes more would have been fatal.

A car gets very hot, very fast on a sunny day.  A young child can die on a hot day in as little as fifteen minutes in a closed car.  Please be super careful with your children!  And be aware of other little children who may have been left behind.  If you see a young child in a closed car, don’t assume that they’ll be okay or their mother will be back in a minute.  Do something!  Get help immediately, break the window – every minute counts and can be a matter of life or death.

There are always those who can’t imagine how anyone could forget their child, but don’t think that it’s beyond you.  Things happen and people can become distracted.  Some tips to help you remember to make checking for your child a habit (I saw these on the comments below the film) include:

– put your purse next to or with the strap through the car seat  – for moms I think this is the very best idea

– strap in a stuffed animal in the front seat next to you every time you travel with a child, as a reminder to check for the child

– make it a habit after getting out of the car and taking a few steps, to turn around and check if your child is still there

Please watch the short clip above, and take this message to heart. There are too many horrible deaths in this way every summer and with the increased awareness of us all, we can prevent some of these tragedies.

Avivah

Modifications to our family cheer by the littles :)

The last time we sat in our van as a family and chanted our family cheer that we traditionally said for years before setting our on an outing, I felt sad knowing that family trips like this wouldn’t be taking place any more since we were selling our van (and everything else!), and moving to Israel where we planned to do without a family vehicle.  The older kids probably didn’t mind the passing of this family ritual since they felt self-conscious when friends came on trips were us and at those times they definitely endured our cheer more than enjoyed it.  But it became a part of our family history and was a nice part of our routine even when the older ones felt they’d outgrown it.

After almost two years, our family resurrected our family cheer last week.  I was taking a walk with five of the boys, and I began to spontaneously chant our cheer, slightly adapting it for our new circumstances.  (I basically lifted this from something in one of Steven Covey’s books.)  Here it is:

We’re the Werner family,

Walking (used to be’ driving’) down the street

When we stick together

We can’t be beat!

(Said together enthusiastically three times, the first time followed by ‘Again!’, the second time followed by ‘One more time!”, finishing up with a loud ‘yay!’)

Tonight I was walking home with the three youngest boys, and ds4 and ds5 began to sing our cheer together.  After they finished, ds5 asked me, “Why do we say we can’t be a beet?  Because we’re not purple?”  It’s so cute when you hear things through their ears!  I explained what the saying ‘we can’t be beat’ means.

About a half hour later, I heard ds5 chanting to himself the cheer again, finishing with “We can’t be cornflakes!”

Then he and ds7 started coming up with a few other variations – one that I remember is instead of ‘walking down the street’, they turned it into ‘walking down a treat’, which turned into ‘walking down the chocolate’ – there seems to be a food focus, doesn’t there?!  They were having fun making up their own modifications!

It’s a really nice feeling to have brought our family cheer back into existence to the enthusiastic participation of our younger set!  Each little thing like this is a step towards reclaiming the cohesive quality of family life that we’ve missed with the kids in school.

Avivah

Guess who’s turning one today?!

I can hardly believe it’s already been a year since Yirmiyahu was born.  So much has happened and time has gone so fast, and at the same time, I wonder how a year has already gone by?

It’s been an intense year filled with many challenges, the likes of which I hope I never have to go through again.  But as far as Yirmiyahu himself, he has been a bundle of sweetness that has brought untold joy to us all.

For my readers, what did you think when I shared that we had received the diagnosis of Trisomy 21 after Yirmiyahu was born?  Did you feel sorry for us, flinch at our bad luck and feel we deserved consolation?

I didn’t.

Though it seems most parents are initially devastated by the diagnosis, I wasn’t.  One reason for this is that I didn’t accept for even for one second what the doctors told me to be the final word, as a sentence for what our baby’s life would look like. I knew that they couldn’t predict his future, despite their solemn faces as they delivered the news and told me all the things he’d never be able to do, all the problems he’d have, all the things they were so sure that they knew.  I knew that this baby would have his own journey, just like each of our other children.

There was so much they didn’t tell me – I imagine that every year the list of things that they didn’t tell me will grow.  They didn’t tell me how our hearts would open wider and become more understanding and accepting of people and their challenges.  They didn’t tell us how our paradigm of the world would shift.  They didn’t tell us how much excitement we’d feel over every step of his development – his first smile, when he rolled over, sat, supported himself on both knees, held a bottle, waved goodbye, said ‘mama’ to me ….

They told us he’d be mentally retarded, and the social worker reassured us by adding that kids with Down syndrome love to hug and kiss people and don’t know they’re different.  This supposed consolation was worse than the doctors’ gloominess – this is what I had to look forward to?  None of them told us about the sparkle of intelligence and curiosity in his eyes or the depth of love in his heart.  They didn’t tell us how much he’d be able to learn, or stress how critical to his development our emotional investment in him would be.  They didn’t tell us about the impressive accomplishments of so many people with Down syndrome, things that would give parents so much encouragement and hope rather than fill them with discouragement and despair.  And they could never have told us how lucky we were to have this wonderful child become part of our family.  They couldn’t tell us what they didn’t know.

A baby with Down syndrome has some differences from a typical baby.  And that’s okay. It’s okay to be different.  We’re all different in some ways, and part of our growth as human beings is to widen the circles of those that we accept and include in our lives, even when they don’t look or act just like us.   But a baby with any kind of disability is still much more alike than different from all other babies.  They thrive on our love and acceptance and appreciation.  They have futures that can’t be predicted in advance regardless of their diagnosis or lack of diagnosis.  The future is open to us all and it’s up to each of us to make the most of it.  The doctors forget that.  But we as parents know better.

There are many milestones ahead of us. Crawling, walking, talking, reading.  There will be times of struggle and worry, times we doubt ourselves and times we are afraid for his future.  Like with all of our children.

I am so happy and grateful every single day that Yirmiyahu is part of our family.  As he is.  Because as he is, is just perfect.

Happy birthday, Yirmiyahu!

Avivah

Eleven months – some Yirmiyahu cuteness to share

It’s impossible for me to tell you how much happiness Yirmiyahu has brought to our family since he was born eleven months ago, or to figure out how so much love and light can shine out of one little body.  All of his siblings love holding and playing with him, from the oldest to the youngest.  Here are some pictures in honor of his eleven month birthday (that’s just an excuse to show him off, you know :)).

Yirmi snacking on tissue
Fun to play with, good to taste!

 

Our family summer 2013 007

My Mommy said she wishes I would enjoy eating the food she gives me as much as I liked this!  
Once Yirmiyahu learned to sit us, ds7 decided it was time to teach him to play ball
Once Yirmiyahu learned to sit us, ds7 decided it was time to teach him to play ball
Yirmi, happy with ds14
Yirmi, chilling with ds14
Super flexible - who knew how fun feet could be??
I’m super flexible- who knew how fun feet could be??

 

At ds5's birthday party at kindergarten - having fun watching the action
At ds5’s birthday party at kindergarten – having fun watching the action
On the way home from the party with ds4
On the way home from the party with ds4

 

 

I didn't get a goody bag like ds4 but I'm happy anyway.
I didn’t get a goody bag like ds4 but I’m happy anyway.
Ds7 reading to Yirmiyahu
Ds7 reading to Yirmiyahu
Yirmi getting involved in story
Yirmi getting involved in story
"Hmm, this is interesting."
“Hmm, this is interesting.”
"I love when Eliyahu reads to me!"
“I love when my big brother reads to me!”

Avivah

October Baby – movie review

I rarely watch movies, and when I do they’re usually edutainment type films about nutrition or something like that.

I was recently reading something – can’t remember what – and it referenced Gianna Jessen, an abortion survivor whose true life story had been turned into a movie.  The small bit of information I read triggered my interest and I searched until I found a free online version of the move, called October Baby.

Here it is: October Baby

I enjoyed this movie in a number of ways.  As a parent, I appreciated the interpersonal challenges between the parents and their 19 year old daughter whom they had adopted as an infant (as a result of a failed abortion).  Parents are always trying to find a balance between appropriate intervention and intrusiveness, being being caring and involved and being overly protective, and this was one interpersonal dynamic in the film that was explored.

The producers managed to portray a very heavy and sensitive topic, that of her prebirth experience and adoption in a balanced way; there was intensity but there was also humor.  What I found most fascinating, though, was the personal struggle of the young girl.  She was born with a number of health challenges related to the abortion but since she wasn’t told about it, never knew why she had so many issues.  She also had a deep self-loathing and feeling that she should be dead, also a result of the abortion.  The day before Yirmiyahu was born I wrote a post about cell memory, about how the thoughts and feelings of a mother during pregnancy become part of who the child is.  This is seen very dramatically in this situation.

The movie is on the long side, about an hour and forty five minutes, but it was moving, powerful and thought provoking in a number of ways.

If you watch this, please let me know what you think!

Avivah

Developmental daycare visit triggering self-doubt

Today I went to see the local daycare center for children under the age of three with developmental delays.  This is something that is repeatedly being strongly suggested to me for Yirmiyahu, so I decided to visit and see for myself what it was like.

In short – it was very nice.  Nonetheless, Yirmiyahu will continue staying home with me.

After my visit, I had a lot of thoughts running through my head.  I was trying to analyze what would be better for Yirmiyahu about being home, and as I mentally checked off the reasons I began feeling a lot of insecurity about my ability to give him what he needs.  My mind starting running the tape of, ‘I’m so busy, I have so many people depending on me and there’s so much more I want to do for him than what I do.  Maybe he’d be better off there.’

I have lots of reasons he wouldn’t be better off there – not just because he’s a very young baby who needs to be with his mother, but because I really do think he’ll get more at home with me, but this post isn’t about that.  I don’t want to write about what the daycare doesn’t have or compare and contrast.  What I want to share about is how extremely tired I felt when I got home from the daycare center.

At first I didn’t think much of this tiredness, but it was really overwhelming – I felt like I could hardly move.  I kept wondering why I was so tired – it’s true I only got five hours of sleep last night, but that’s not so unusual.  This tiredness was overwhelming and taking a step felt like lifting up a leg that was glued to the ground.  After about an hour I realized – it was my thoughts about my visit to the daycare center and all the feelings of not being enough that were exhausting me.

This made me think of a couple of recent emails from readers with questions that were seemingly quite different, but the underlying sentiment was the same, that of feeling inadequate about some aspect of child raising.  I may seem like I have all the answers from my platform on your computer screen, but I have these same doubts and fears sometimes.  A child psychologist told me that guilt is a feeling that is universal to parents, so that means we’re all in good company when we get into self-doubt.

So what can we do about it?  I was able to shift out of this within a couple of hours, once I took the first step.  For me, the first step is recognizing my thoughts for what they are.  Those thoughts are usually coming from a place of making unrealistic demands of myself, while simultaneously not validating what I do.  It’s so easy to slip from a healthy desire to be the best person you can be, to being a perfectionist who can’t see her accomplishments and nothing less than 100% is worth anything.  Not a good place to be.

Sure, there’s always more that I could do.  I could do things to be a better mother, wife, self.  I could be more disciplined, be more emotionally present, be more physically present, yadda yadda yadda.  But right now I’m doing the best I can with what I have.  Feeling guilty that I’m not more than I am isn’t going to make me a better person.  Actually, it does the opposite – these kind of thoughts drag you down and suck all your positive energy right out of you.  Today I had to consciously remind myself of what I do for Yirmiyahu, and to value it as being enough.  Interestingly but not surprisingly, the heavy feeling of tiredness shifted once I started thinking differently.

Parents, look at all the good things you do in the course of a week for your child.  Okay, sometimes you drop the ball, you yell or are impatient.  You’re exhausted and spent and you feel like you’re failing your child.  No, you’re not.  You’ve just lost sight of who you are and what you do, you’ve let the true beautiful you become obscured by stinking thinking!  We all do this.  It’s okay to make mistakes, it’s okay to not do everything right all the time – in short, it’s okay to be human.

Avivah

Opening communication pathways with child development doctor

Yesterday I had the first appointment with the child development doctor since Yirmiyahu was ten weeks old.  I wrote about that appointment at the time – it wasn’t a positive experience for me as I felt patronized.  I wanted this appointment to be different and consciously prepared mentally for it, to assume that those involved had our best interests in mind, etc.  I actively relaxed just prior to our meeting, to release any tension and negativity, picturing us communicating openly and with mutual respect, and with a positive conclusion to our meeting.

Despite bounding in with lots of good energy and openness, I very soon felt myself getting more and more guarded.  This began when I had to change Yirmiyahu’s diaper, and mentioned that I needed to go downstairs to get some cream since the skin on his bottom was bleeding.  When I came back she asked about this, and I told her that he’s sensitive to the corn syrup in his formula and his skin gets easily irritated as a result of this sensitivity.  She told me not to tell her medical reasons for why it happens, as that’s her job.  Then she asked a number of questions about the bleeding, how do I know it’s not internal, etc.  I’ve mentioned this to a number of doctors in the hospital, his regular pediatrician, his naturopath and his osteopath, and never had this reaction before.  Though I answered all of her following questions as accurately as I could, I was uncertain why what I said was a problem and decided to just answer what was asked without volunteering anything else.

She kept asking me questions and I was increasingly feeling like she was testing me and waiting to jump on a wrong answer.  When she asked about him eating solids, I told her about his difficulty in eating and my efforts in this area.  She asked me why I think he’s not eating so much.  I told her I have no idea, that’s just how it is – I was concerned that if I said anything, she’d tell me why I was wrong.  She asked me repeatedly and I told her, ‘I don’t know, what do you think?’  But she didn’t answer, she just asked me again what I attribute it to.  So finally I said, ‘I have no idea, maybe because he has a high palate?’  (I took Yirmiyahu to an osteopath last week for his first visit, and this was one of two possibilities that she raised for the feeding difficulties.)

The doctor told me his high palate isn’t relevant, and then went on to say it’s because of his gross motor development that he pushes the food out of his mouth.  I listened for a few more minutes, wondering why she couldn’t have just said this in the beginning without grilling me to tell her why it’s happening.  I had a sense of deja vu from the first visit, when she asked me why I thought his breathing was raspy – I told her I thought he was allergic to his formula and she told it wasn’t possible (though later testing showed I was right).  By this point I wasn’t feeling very open or positive at all.

I kept trying to shift my thinking and get into a better headspace and it just wasn’t working.  The next time she asked me a question like this, I finally said, “Why do you keep asking me what I think if when I tell you, you say that it’s not relevant?”  This unleashed a long response about how she’s a medical doctor and she doesn’t know where I get my information and can’t accept what I say at face value or she would be negligent and she can’t help it if I feel threatened by her.  I repeatedly tried to clarify my point and it was frustrating because I felt she kept misunderstanding my intention, despite my efforts to be clear and respectful.

At this point the physical therapist who was in attendance for this meeting finally said to the doctor, “Can I tell you what Avivah is trying to say?”  She rephrased what I said in a way that the doctor understood my concern.  The doctor apologized and then explained why she was asking so many questions; she said she wasn’t trying to be condescending or minimize me and her intention was to make me feel included in the discussion.  I reciprocated by sharing with her why I wasn’t volunteering more information.  This opened the conversation up to a much better level, as the doctor and I were honest with one another while being respectful of the other and the environment became very synergistic.

It wasn’t easy to have the courage to try to communicate with this doctor, especially when it seemed she was repeatedly not understanding my concern, but the fruits of this effort led to some very positive results that will benefit Yirmiyahu and me.  Namely, he will receive therapy locally twice a week, with a speech therapist and occupational therapist joining his physical therapist for these meetings (one extra person at each session).  (This is something I advocated very hard for in the beginning and was repeatedly told that it was unncessary.)  The doctor also suggested that there be extra focus on developing cognition rather than just gross motor skills, which is also what my priority is.  This means that I can stop traveling to Jerusalem for supplemental therapy every two weeks, which is physically exhausting and time consuming as well as expensive.  He’ll be getting basically the equivalent of all the services he’s currently getting, but it will all be within a five minute walk from my home and with the same therapists so the continuity of care will be improved.

Since Yirmiyahu was four months, I’ve taken him almost weekly for reflexology and massage, but with my travel to Jerusalem I had to schedule this less frequently.  He was getting massage at Shalva, but now we’ll be able to resume more regular visits to our naturopath.  Financially, it works out about the same since each trip to Jerusalem is approximately equivalent to one session at his naturopath, but he has more time and services with our naturopath.  So there’s actually a gain all around for me and Yirmiyahu.

I now feel very positively toward this doctor, and I think she feels the same way toward me, that we are partners in working together to help Yirmiyahu. This is how it should be but it’s a very different feeling than we began with.  In the end, my original hope for a productive meeting happened, despite it seeming totally impossible in the middle!

Avivah

To put Yirmiyahu into a therapeutic daycare or not?

Today I took Yirmiyahu for his first physical therapy appointment in five or six weeks.  He lost a lot of muscle tone when he was so sick – he was like a newborn or even less, totally unable to support his head at all for a while.  I asked the doctors how long it would take for his muscle tone to improve, and they told me that they can’t predict when that would happen.  I reminded myself that we worked on muscle tone before and we can do it again but honestly I was discouraged at the thought of starting from scratch again.

I’m happy to say that after about a month, he’s mostly back to himself with even a couple of areas that he’s progressed in!  At today’s session the therapist wanted to assess where he’s at now.  During our session she reminded me about something she told me about a couple of months ago.  At that time, she described to me the special daycare (maon shikumi) for infants with disabilities, where they can get therapies of all types throughout the day.  It’s a full day program from around 7:30 or 8 am until 3 (I think), and it’s very close to our home.  Not only is it free, but we’ll be able to get transportation to and from the door of our home to the door of the daycare, also fully paid for.  Obviously, it’s a no brainer that any caring parent would rush to put their child in this framework.  Isn’t it?

A couple of days after Yirmiyahu was in the intensive care unit, the doctor who admitted him spoke to me and told me that his condition had been critical, and that there would have been no way to help him if we had gotten there even a few hours later.  A nurse from that unit told me that his blood work was so bad that they were all frightened when they heard his results called in from the emergency room to their unit in advance of his transfer.  To hear that his situation was so bad was very hard, really very emotional – it was then that I emotionally just turned off to handle the overload of what I was feeling.  So when ten minutes later a social worker came in and introduced herself, I knew she had come to see how I was handling everything.

To my surprise, she began by mentioning Yirmiyahu’s T21 diagnosis, and then started talking about this specialized daycare program available.  I just listened and nodded my head at appropriate intervals, but I guess my lack of response gave her the impression that I wasn’t going to put him in.  She kept telling me that I have to make decisions based on what is best for him, not my feelings, and how much better it would be for him than being at home.  She repeatedly told me to check it out before making any decisions.  I had such a sense of unreality to have her discussing this with me with Yirmiyahu lying there hooked up to oxygen, a feeding tube and monitors of all sorts.  It seemed really inappropriate that this was the topic that she felt was a priority to talk about right then.

Now that Yirmiyahu is nine months old, apparently it’s now a priority that he go into this daycare.  Today when the topic came up again and I was asked about my plans, I told the therapist that I don’t think this is the best option for him right now.  I don’t speak very openly with therapists and doctors because we have such different paradigms that it makes honest communication very challenging.  When I’m speaking English I can reframe paradigms for others, but I don’t have the nuanced Hebrew to be able to effectively do this.  And I don’t like to sound unintelligent about something that I’ve put so much thought into.  I keep things that could sound controversial or argumentative (that means most of my thoughts about anything that aren’t in lock step agreement with them) to myself.

She listened to my response, then wanted to know why?  I didn’t talk at all about the developmental benefits to a young child of being home with  loving and supportive parents.  Love and emotional security play a big part in a child’s development – even therapeutically, there are exercises that Yirmiyahu does because he loves the people doing them with him, and we do them when he’s rested and interested and stop before it’s too much.  This is really different than therapy – he’s a very good natured baby and usually only cries when he’s tired or hungry, but at every therapy session he spends at least half of the time crying.  He gets tired and wants to rest or be left alone but the clock says we need to be there longer so he has to keep having his body moved in different positions because it’s ‘good for him’.

Anyway, that’s what I didn’t  talk about, because I know how different this is from the way they see things.  The thinking here is the earlier you put your child in a framework outside of the home, the better – and for a child with ‘special’ needs, his therapeutic needs totally take precedence over anything else in his life.  It’s almost like they become their diagnosis first and foremost, rather than being a child with a diagnosis.  That’s a really big difference.  And when you’re not thinking of a child’s holistic needs, you think differently about what is best for him.

What I bascially told her was:  “At both of his evaluations, we were told that Yirmiyahu is excelling in every area of development.  So whatever we’ve done with him seems to be working well for him.  He gets plenty of stimulation at home; he’s not laying in a crib staring at the ceiling.  It doesn’t seem to me that at a daycare they can give him better results than we’ve gotten.”

I often have a strong feeling that there’s an expected script and I’m not reading my part.  My part is supposed to be to along with whatever I’m told is good for him.

I did agree to visit the daycare so that they can see that I’m a reasonable person.  I don’t want to do this because I don’t need to subject myself to more people telling me how what they can offer is so much more than me, people who assume that a parent doesn’t do anything on their own and that the experts are always better.  Doing things that other people want me to do that I don’t really see the value in is something that since moving here I’ve done much more often than I would have liked, but it seems to be part of working within the system.

Avivah

Easy bedtime routine

For years, I would read books out loud to my kids every night.  As they got older, we read chapter books and increasingly more sophisticated material.  It got challenging to balance this with the younger kids, so eventually what I did was to have two reading sessions – the first one geared toward the younger crowd, then they’d be put to bed, then the longer session for the older kids.  This was something that I loved, but this started to falter about five years ago.

In recent times, dh has been the bedtime reader for the littles, though he often tells stories of his own creations, which they love even more.  This is something that works great for us all – he’s busy at work all day and enjoys connecting with the kids before bed, and after a long day with the kids, I’m ready for some quiet time.

But now dh is in the US so this schedule obviously needs to be altered!  When he first left I was still pretty sick and not up for reading.  What I did instead was invite everyone to get comfortable in my room, and then we listened to a recorded book together (a digital version checked out online via my US library system). This was great because we were able to have the shared experience of a book, and my physical limitations weren’t a concern.

This worked out so well that I decided to continue even after I was feeling better.  Our new routine is dinner, get into pajamas, brush teeth, everyone does their evening chore, and then join me in my room for a story.  If they get there soon enough, then we have story hour; this is the ideal.  If we’re running late, then we cut down accordingly.

A nice side benefit of this is that the littles (hmm, since ds7 had a birthday recently I’ve been wondering if I can continue calling them this…) fall asleep while listening.

easy bedtime

 

The only problem with that is that they are all left sleeping in my room!  But I found a solution for that, too.  I told ds14 that his evening chore can be to carry them up to their beds.  It beats doing the dishes. 🙂

Avivah

“Mommy, when will I die?”

Yesterday I was sitting next to ds5 on the bus on our way home from our shopping trip, when he suddenly asked me: “Mommy, when will I die?”

I looked at him and said, “When you were born, Hashem (God) gave you a neshama (soul) that has a special job.  You’re going to be alive as long as your neshama has a job to do, and hopefully that will be for a very long time.”

He was satisfied with that answer and didn’t ask anything else.  But that jolted my thoughts.

When Yirmiyahu was taken to the hospital and even more when I was told how he nearly didn’t make it, I was wracked with guilt.  I kept thinking over and over, ‘Just a few more hours, what if we hadn’t taken him then, why didn’t I take him sooner?  Why didn’t I pay more attention to my gut feeling that something was wrong?”   Over and over.  I kept thinking: ‘I have to let go of this, I did the best I could, I was far from negligent about the situation…’  But still my mind would start playing, ‘what if, what if, what if?’

Then I heard those words come out of my mouth to answer ds5 and they gave me a burst of clarity: Yirmiyahu didn’t die, not because we got him to the emergency room on time.  He made it because his soul has a purpose and he needs to be here. That means that Hashem made sure he’d get there on time.  And if it hadn’t been us taking him for medical care, He would have sent another messenger to make sure that Yirmiyahu got the medical help he needed.  Because Yirmiyahu needs to be here, not just as the light of my life, but as part of God’s plan.

I can’t tell you what a gift and relief this was, to have peace of mind and let go of this huge emotional weight on me.  I don’t know if I’ll ever  totally let go of that fear of ‘what if’ or wipe out every vestige of guilt that I didn’t do something differently.  But this reminded me that God and His plan aren’t part of the picture; they are the picture.

Avivah