Monthly Archives: August 2021

Vision board workshop with my family

Last night I was planning to do a vision board workshop with the teen girls that I give a Shabbos shiur to, but there was a scheduling conflict so I rescheduled it.

All my family members happened to be home at 5 pm and it occurred to me, why not do a family workshop right now!

Everyone was game, and quickly cleared the table and took out art materials. I put out the pile of collected magazines.

What is a vision board? A vision board is a tool to help a person clarify, visualize and connect emotionally to their desire for the coming year. For this reason I feel it’s especially appropriate to do before Rosh Hashana.

I started by explaining to my family the purpose. Then, each person was to cut out pictures or words that were emotionally resonant for them. They didn’t have to know why something resonated, but just to recognize that something about it felt good to them.

After collecting the images, they are pasted onto a paper to create a collage of good feeling images.

Since each picture is chosen for what it represents to the person himself, no one else can accurately interpret what was chosen without hearing the explanation. Often what it looks like and what is represents to the person are very different. For example, one son chose a picture of pizza with different toppings to represent balance.

Everyone enjoyed the creative experience, but then we had to stop to go in our different directions (shul, bar mitzva lesson, dinner). I went to a small Elul gathering in the fields that was so lovely. Several times I noticed my family members were trying to reach me, and when I finally called back at 10:45 pm, they told me they were waiting for me to come home so we could part 2 together.

I was so touched that they initiated this!

Part 2 is sharing the significance of what they created together with everyone else. This was so incredibly meaningful and powerful.

I wasn’t sure they would feel comfortable with this aspect, and stressed when I explained the process initially that no one had to share if they didn’t want to. It takes courage to set an intention and it can feel vulnerable to envision something with no idea of how or when it can happen. And it can feel even more unsafe to share about those intentions with others.

As nice as the creative process was, sharing about it exponentially deepened the experience. It helped each person further clarify for themselves and for the rest of us what they wanted and their feelings about it.

I was literally in awe of what each person created, to hear the explanation of what each picture and saying chosen meant to him. Even knowing my children as well as I do, I wouldn’t have guessed what many of the pictures represented. So much depth and to hear about what was chosen, what was cut out so it didn’t appear in the vision board…wow.

A few of us want to continue adding to the vision boards today. One came home from davening and by 7:45 am was already looking through the magazines for more images to add. Everyone in our family who was home made a vision board (two aren’t shown), except for ds4 (though he was actively present, including through session 2, which took place from around 11 pm until midnight).

It was a great experience and one that I am so grateful we were able to do together!

Avivah

Are food prices rising?

Have any of you checked your grocery receipts and noticed food prices seem to be going up?

I have!

For the most part, I’m not seeing major increases. Well, except for meat at the supermarket I regularly shop at, which went up about 25%, and ground beef hasn’t been available for several months now. The butcher can’t explain why it’s disappeared or why prices jumped like this. I know that’s not the case everywhere, and that increase isn’t typical. What I am consistently noticing are steady smaller increases.

I talked to a couple of people who work in wholesale food sales, who both told me that prices are “jumping” at the wholesale level. I’m always interested in the behind the scenes understanding of what’s going on, so I asked each of they could explain what is causing the prices to increase.

One didn’t know (but he told me if there was something I wanted, to buy more of it than I would usually buy to offset the ongoing price increases), but the other told me that shipping costs are dramatically rising, that costs have shipping containers have gone from less than $3000 for a load to several times that. Those shipping costs have to be passed on to the consumer, which means…higher food costs.

And that’s not affecting just food. A few weeks ago at the housewares store I spoke to the owner while I was checking out. Literally as I was at the checkout, they increased the price of my item by five shekels. When I asked why, they told me their shipping costs are rising and they are raising the prices on every item by five shekels.

Then a week later I went into one of my favorite nurseries, and noticed that plants that were 25 shekels the week before were now 37, and that every single plant had increased in cost. This time the owner was busy and I didn’t ask him why everything had gone up so much.

I found it interesting. But while the food wholesalers were very clear about their concern, increases take time to trickle down to the retail market, and maybe it’s not yet so noticeable that prices are moving up?

And this was also interesting – the US has announced that it will be increasing food stamp benefits by 25% on October 1. To me it seems that those making the decisions expect retail prices to rise and are preparing the recipients accordingly.

What does that mean practically? One super helpful strategy for keeping a food budget in check is buying the sales. If you have a freezer, you might want to buy some extra chicken or meat at today’s prices, which may be tomorrow’s sale prices. You might want to buy a bit more of the foods that you already eat, particularly those that are non-perishables. If the prices go up more, you’ll save money; if prices don’t move up any further (let’s hope!), you’ll still be eating the same groceries you would have eaten anyway!

I’m curious about if you’re seeing anything like this where you live. My impression is that prices are rising faster in other parts of the world than Israel. Have you noticed food increases, and if so, what kind of increases?

Avivah

The process of transition and letting yourself have your feelings

The wedding was beautiful, the sheva brachos were wonderful – it could not have been more lovely in any way!

At the end of Shabbos sheva brachos, a close friend of my son came over to me and asked me, “Do you know anything about psychology?” (I’m guessing it was probably because when my son spoke he said how he didn’t need the support of anyone else during the dating process because he was able to talk to me about everything.)

“Maybe a tiny drop. Why?”

“What to you do when you have to say goodbye to a close friend?” he wanted to know.

I could see the heaviness in his eyes. “You have to let yourself feel sad,” I told him.

Then I shared with him about how emotional I had been the week before. (I told you about my waterworks already.) That as happy as you are for the person getting married, you recognize and feel the loss of the current relationship with them, and it’s important to recognize it and let yourself feel the sadness.

Painting – my inner sadness (dark grey) when surrounded by external joy of the engagement (orange/red), and finding my own flow and happiness (shades of teal) as I participate in the happiness all around

The next day I was driving my fifteen year old to the bus stop the next morning, he told me, “I caught something from you at the wedding.”

Puzzled, I asked him what he meant.

“Being emotional.”

He said he was feeling a lot of sadness during the wedding, that it felt like saying goodbye to his brother.

And again, I said, you have to let yourself feel it. You can’t squash your feelings down because they don’t go away. They just come out unexpectedly in different directions.

The day of the final sheva brachos, I went to the shiva of a friend. As I told her, it’s a gift in Judaism that there’s a transition period between major life events and the step after that event. When a close family member dies, the person doesn’t go back to day to day life as soon as the funeral is over. There’s a week long period to process the loss of the loved one.

Joyous events also need emotional transition time. When someone gets married, he has daily celebrations for him for the week following the wedding. As valuable as this is for the new couple to support their transition to married life, it’s also important for those who love them, to have a bit more time to be with them and more gradually let go.

We made the final sheva brachos in Yavneel, and I really wanted to speak. (Actually, I wanted to speak at the Shabbos sheva brachos but was concerned that my emotions were too close to the surface and might bubble up and keep me from saying what I wanted to say. )

However, it’s not the norm for women to speak at sheva brachos and I was less comfortable speaking in front of the Yavneel community crowd versus the family crowd on Shabbos. My husband knew I was very uncomfortable about speaking when the rav was there, and simply went over to ask if it was okay. He said it was fine, and so I did.

This was important to me, because I felt it was meaningful to my son and new daughter-in-law. And it was also valuable for me in my own process as a mother, to share some of my appreciation about who my son is, and thank Hashem for His incredible kindness to our family, in bringing yet another wonderful person into our family.

I share this because there are so many feelings when a close family member gets married, and often people feel guilty for not being wholeheartedly happy about it. It’s completely normal to have those mixed feelings, and it’s important to find a way to give those feelings space, in order to process them and then release them.

Avivah

Ten year aliyah anniversary

Can you believe that today marks ten years since our family arrived in Israel?

It’s been a full decade, and here you’ve lived through a lot with me. Through tons of challenge – tons! – and lots of nachas, too.

Three married children, three spouses joining the family, three granddaughters, two grandsons, two grandchildren on the way…and now the wedding tomorrow.

It’s particularly poignant to me to be celebrating the wedding of our fourth child at this time. He was 12.5 when we made aliyah, and was the child who had the hardest time leaving his friends. And somehow, he completely put himself forward into a new life, new culture, new language, becoming successfully integrated into Israeli culture while maintaining his American qualities.

Coming with a large family of so many older children wasn’t recommended, and I wouldn’t tell anyone else to follow in our footsteps. It seemed crazy to a lot of people but it made sense to me. (My husband, not so much! He went along with me because he said my decisions until that point were always good ones and one day he knew he would say it was the right thing, so he agreed even though he didn’t want to move.)

It was a hard transition, but we all agree that we’re so happy and grateful for the life that we have now.

If there’s something you really want to do, but you’re afraid, think about the payoff down the road. In the short term change can be daunting, but if you really feel there’s something that will qualitatively change your life, then I’d encourage you to listen to that inner voice.

Avivah

An emotional last Shabbos with my son before the wedding

I’ve been a bit emotionally disconnected from the wedding plans for most of the engagement period, which hasn’t been my experience with our past weddings.

But I’ve made up for it this Shabbos. 🙂

Wow, what an amazing and emotional Shabbos. I held all my emotion about my son getting married in until now but now it’s bursting out all over.

The original plan was to celebrate his aufruf at his yeshiva in Jerusalem, and everyone twelve and above in our family would go there. But then we talked about it just a week ago, and he said what he would enjoy more was a special Shabbos at home with all of his siblings.

So we had everyone (ie all the married and single kids) here for the entire Shabbos. It was so nice. And it helped all of us get into the wedding spirit. Generally the bride’s side does a lot more of the wedding preparations, and we all agreed it’s harder to get into the mood when you’re kind of on the sidelines.

I didn’t start crying until I gave my son a bracha (blessing) on Friday night – that triggered him to start tearing up, and we just stood there hugging each other, crying. So much emotion. And it continued through all of Shabbos – I kept getting these huge waves of emotion when I looked at him. Everything is a ‘last’ as a single – the last bracha, the last time he put Yirmi to bed, the last time going to shul with his brothers, the last breakfast together, the last time taking him to the bus to Jerusalem.

Our family tradition is that for a person’s birthday, we go around in a circle and each person shares something they appreciate about the birthday celebrant. At our third Shabbos meal, we did a circle for my son, to give everyone a chance to share something about him.

When my turn first came around, I couldn’t initially speak because I was too choked up, and my oldest son said, “I don’t understand why you’re crying. Your son is getting married, that’s a happy thing.”

Yes, it really is a happy thing. We want our children to become independent, to do the things that are meaningful for them and to live the lives they want to lead. I truly celebrate that, and I couldn’t feel more happy that my son is marrying such a special person. They are a beautiful couple.

At the same time, every new beginning is the end of something else. That’s where there is the sadness, the feeling of loss. A loss of the relationship as it is right now.

I was emotional when my oldest son got married, but I didn’t know then how much things would change after he got married. Now I know. The saying goes, “You aren’t losing a son, you’re gaining a daughter. “And that’s true. But it’s also true that once your child gets married, your relationship is different. This is particularly true when a son gets married.

This son is one of the most remarkable people I’ve ever met – he’s a natural leader, charismatic, extremely kind, with a huge heart and appreciation of every person. It’s not for nothing that so many people think he’s his best friend. When shadchanim asked me to describe him, I always muted my description of him, because to describe him accurately would seem like an exaggeration.

When he was in shidduchim, I considered sharing about the process but didn’t know how to write about it without it seeming like I was bragging, which I wasn’t. There were very generous and very impressive suggestions that were made, that were a huge honor to have been offered. That was all a reflection of him. As the one handling the shidduchim, it was a lot to manage.

Someone recently called to tell me her experience in working with him at camp, and said ‘he’s larger than life’. Yes, he is. He has been given a lot of gifts and uses them well, but remains humble and down to earth.

Despite all his busyness, all his friends and activities, he makes us feel there’s nowhere he’d rather be than at home, and no one he’d rather spend time with than us. He’s been a huge positive force in our family, and I’ll miss him. We all will.

And so, with all the happiness, there are a lot of tears.

Avivah

A Friday wedding?? Yes, and here’s why.

Yesterday afternoon an order for the wedding preparations arrived.

One hundred fans for use by guests at the chupa.

This isn’t something we’ve felt necessary to order for past weddings, but then again, we’ve never before made a Friday wedding with a chupa in the heat of the day!

I have been getting interested comments about the wedding taking place on a Friday. It’s definitely not a typical choice. So let me tell you how and why it came about.

In a number of the charedi yeshivas, there is a custom that weddings do not take place in the Jewish month of Elul (this year that coincides with August). This is because it’s the month before Rosh Hashana and a time of increased spiritual striving and intensity, and the yeshiva students are dedicating themselves to that on a higher level than usual. To support this, weddings that would take them out of the bais medrash (study hall) during this time aren’t scheduled.

Elul would have been perfect timing for us, but with that not an option it left us two choices: a wedding at the end of Av (end of July) or a wedding after the chagim (fall holidays) in October.

An added factor was that our kallah is on break from college from July through October, when her final semester begins. We all agreed it would be very nice if the wedding could take place during her extended vacation.

The first option didn’t leave enough time to plan a wedding. The second option meant a much longer engagement period, missing the vacation period entirely with a wedding coinciding with her going back to school.

The kallah’s father suggested making the wedding on Friday – since Friday is a ‘day off’, there is no conflict of yeshiva policy. That would allow the time frame they wanted for the engagement period, not too long and not too short. Then the wedding can take place during the college summer vacation, with them able to enjoy the bein hazmanim (yeshiva vacation) for the holidays as a married couple.

So Friday was the perfect option, really a win-win in every way. The only downside is the heat. 🙂 Hence the fans.

Avivah

Deleting a post and an explanation

Today I made the unusual decision to delete a post. A couple of days ago I shared something that disturbed a number of people. While I feel the interview I shared was of value, it seems that most of the readers didn’t listen to the interview and instead based their responses on my summary of the interview, and assumed the summary statements to be my personal position.

Thank you all for your responses, here and via private emails.

As I consider your feedback, I can see that I made a mistake in not bridging the information prior to sharing it. That gap was then filled with inaccurate assumptions about my position on our current health situation. In rereading what I wrote, I can see how it could be taken differently than intended. I didn’t delete this to appease anyone, or because I was asked to do so. I’ve deleted it because I take responsibility for being misunderstood, for not adequately communicating a background/personal understanding that would give you an idea of why I shared what I did, so you could differentiate between my opinion and the political decisions made by the district being written about.

I do want to say one thing. If you’ve been reading here, you know that for years I’ve shared about health – physical, emotional, relational, spiritual. The well-being of others is deeply important to me. Please ask yourself if it would make sense to you or be consistent with who I am, that I would make light of or disregard the physical suffering that anyone has experienced. It is painful for me to know that people interpreted what I wrote in that way.

This week all of our married children will be joining us for Shabbos as we celebrate the aufruf of our son, who is getting married next week. You can imagine that I have things to do, and things I would rather be writing about, than this!

I’m sharing now because I want to clear the proverbial slate, not to win back readers, since this won’t make a difference to those who have left and whatever impression was made will remain, whether that is accurate or not. Knowing how emotional a topic this is, I should have been more careful about how I shared and taken significantly more time to build a foundation so that my intentions were more easily understood.

Avivah

An abundance of summer tomatoes and what to do with them?

Someone who has an organic tomato patch invited us to come and pick as many tomatoes as we wanted (which became an activity for my visiting married children and grandchildren!), and the day after, I got an amazing deal on four cases of tomatoes. So the question was, what to do with all this amazing abundance before it turned to mush?

For reference, the pots are 16 quarts and 12 quarts.

My dehydrator isn’t working, and I didn’t want to dehydrate slices of tomatoes in my outdoor setup that I described to you when I recently dehydrated mushrooms. Also, my past experience with dehydrating tomatoes is that they sat for AGES in a glass jar in my pantry before I finally threw them away. If I’m not going to use it, there’s no point in dehydrating them, right?

I decided to try something new, sun-dried tomatoes (in the oven!), which was super yummy and a big hit.

I cut a bunch of tomatoes in half or quarters (depending on the size), then sprinkled them with olive oil and a mixture of herbs. (One batch was salt and zaatar, another was a mixture of salt and Italian herbs.) I slow roasted them in the oven at about 200 degrees Fahrenheit for hours, until they were mostly dried out but still had some moisture. (These wouldn’t be suitable for long term storage due to the oil and moisture.) When I took them out of the oven, these flew off of the pan!

So I made another huge batch for Shabbos, which I dried a bit less and they were even better! Very tasty on top of challah or eaten on their own.

I also cooked a huge pot of tomatoes and made matbucha, which I froze in meal size containers. We enjoy a variety of dips at our Shabbos meals, and matbucha is one of our staples.

Avivah

About sheepdogs, sheep and wolves – and me

Long ago I read a thought provoking article by Lt. Dave Grossman, In the article he defines three groups in society: sheep, sheepdogs, and wolves.

The sheep are the kind, good people who don’t want to think anything bad will happen, and take no actions to protect themselves from that possibility. (This term is not used as a pejorative.) The wolves are obviously the bad guys who prey on others. The focus of the article is on the sheepdogs – the good guys who have the capacity to confront and resist evil.

In the context this was written, I fall well into the sheep category – depending on the good guys to physically defend me in a bad situation. But I’ve been thinking a lot about this analogy lately, since it goes further than readiness to respond to physical threats.

When a physical crime is enacted, it’s clear that evil is taking place. But there are other dangers that aren’t visible even when they are happening in front of our eyes.

Sheepdogs have the ability to recognize the danger long before others, and their task is to protect the flock. They write articles, speak out, hold rallies, and warn others about the dangers with the intention to help others protect themselves.

We need the sheepdogs, the people who will stand in the uncomfortable space of recognizing threats (dangers that the ‘sheep’ prefer to think don’t exist) and taking steps to neutralize those dangers to the rest of the population.

Since last winter, our sheepdogs have increasingly have been censored, silenced and deplatformed. And who are left? The wolves and those who think everything the wolves do is for their benefit. ***

Many months ago the media adroitly took steps to promote a narrative that would divide and polarize the population, defining anyone who questions their narrative as selfish, paranoid, conspiracy theorists. Since the vast majority of us are good, kind people who care about our fellows and want to get along with them, we went along with that. We distanced ourselves from being defined as part of that undesirable population.

Rather than question the narrative ourselves, we turned on the those who are trying to alert us – for our own protection – that excessive government control was dangerous to our freedoms. It’s so much easier to live in denial than to confront evil, and it’s easier to turn on the sheepdogs than on the wolves. The great irony is that by turning against those who are protecting us, we leave ourselves wide open to harm by the wolves.

Truth and the defense of truth is very important to me. In this context, that makes me a sheepdog. For a sheepdog to act like a sheep is deeply distressing, and I’ve been living with an acute sense of conflict for months as I continually hold back. I want you to be aware of what is happening, so you consciously make choices that will best serve you, and so you can prepare for the challenges that are coming. Not because it gives me the jollies to alarm anyone, but to keep your family safe.

You may be asking yourself, is she talking about the jabberwocky? Yes, in part, but it’s much bigger than that.

My lifeblood is to educate and empower others, so you can live your best lives. I predicted the current censorship, which has been extraordinarily successful – and most of the population has no idea how extensive the censorship is, because you can’t hear those who are silenced – and I believe we’re going to see increasing censorship: of holistic health, nutrition, education, economics, etc. All the things I write about that are still acceptable to talk about now, which preemptively I am reluctant to continue to write about. Dissension and even independent thought are not going to be tolerated.

In my final expressive arts class, we were asked to decorate a slice of a circle that defined each of us, and then the slices were connected to make a whole.

When we were asked to share about my painting, I didn’t want to speak, since it was so emotional and conflicting for me. My core essence is to outflow in all directions, to share with and impact others, and it’s painful to me that sharing with others about anything that isn’t superficial feels unsafe.

None of us can or should repress our core selves. It’s not fair to me, but it’s also not fair to you. I don’t know how to navigate this new world that is going insane. I may change some of my wording or in some cases, you may have to read between the lines of what I write and extrapolate. Or I may choose not write. Sometimes it takes so much emotional energy to think about writing that I’m left too tired to actually write. But I’m going to try.

Avivah

***Edited to clarify: I am not referring to the average person or lay advocate who takes a different position than myself as ‘wolves’. I absolutely abhor the demonization of people on either side of the aisle. My reference is to much broader forces.