Coconut oil sources

Here are the companies I’ve ordered coconut oil from.  The first is Omega Nutrition.  I order in five gallon buckets, and you have to call to get the pricing on that.  They may not know what to do with you because you aren’t a restaurant, but just tell them your friend ordered a big bucket and you know it’s possible, and they’ll figure it out.  🙂    They have the extra virgin and regular organic.  I’ve ordered both in the past.

I more recently discovered Mountain Rose Herbs – they also have two kinds of coconut oil, but only one is suitable for eating (the other is for cosmetic use).  It’s a raw high quality oil.  Their prices for five gallon buckets as well as smaller containers are on the page I linked to, and their prices are lower than Omega.  But you’ll have to clarify about the status of their hechsher (kosher supervision) on your own; they say it is kosher and it is a raw and unrefined product.  But as I said, you’ll probably want to clarify with your lor.  I use it but prefer recommending Omega for this reason.

Even in large amounts, coconut oil isn’t cheap.  And I’ll warn you ahead of time that shipping is also expensive because the bucket is so heavy – probably about forty pounds or so; figure in about $40 per 5 gallon bucket for shipping.  But – it lasts a long, long time, and stays without needing any refrigeration.  As I’ve said before, I economize in a lot of areas of our food budget, and that creates room to buy the more expensive things like this.  I do kind of dread when I have to place my coconut oil orders, though, because it’s so expensive, even though it’s in the budget!

Avivah

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