Category Archives: personal development

The pressure to be the perfect mother

>>You know, parenting is so all consuming and I never feel I’m doing as well as I’d like. But I look at you and so many times, you’ve got it nailed down. Even if you don’t show us your every mistake, I think you are doing an awesome job, and I really appreciate that this specialist bothered to acknowledge it, because you know what, almost all of us want to hear it at least now and then after we’ve poured heart and soul into something for so long.<<

I often feel like I’m not doing as well as I would like – thoughts like this sneak in pretty regularly!

I don’t have it all nailed down, far from it.

I see a lot of people online who seem to be doing a lot more with their kids than I do with mine.  Parents who are more focused and goal directed, parents who provide their kids with T21 with more cognitive/physical support, parents who offer their homeschooled kids more active support in following their passions, parents who do more of everything, parents who have more of everything.

But my  kids weren’t sent to those parents; they were sent to me.  Perfectly imperfect me.

My message on this blog isn’t that I’m awesome and I’ve got it all figured out, because I haven’t.

If there’s a message I want to share, it’s that you can be lacking and inadequate, you can fall short and doubt yourself often – and your family can still be pretty darn wonderful.

When my oldest daughter was diagnosed with an eating disorder, I felt I had totally failed.  It was as if all the good things I had done for years had never happened.  I stopped writing about parenting, I stopped doing parenting consultations and I stopped trusting myself as a parent.

My husband spent four months in the US with her as she went through treatment, and one of the first things he told me when he came back was, “None of what you did all these years was wasted, it’s all still there inside of her.  She’s an incredible girl and a lot of the credit for that is thanks to what you gave her.”

I didn’t see it at the time, but he was right.  She had a big bump on her life path, but the person she was, the relationship we had – it was just temporarily obscured.  It wasn’t gone.  When the sun came out again, everything was better and brighter than before the dark clouds of life covered it all up.

So your family can turn out great with the efforts you worry aren’t enough.

And you, right now, as you are – you’re wonderful. The perfectly imperfect mother who never does all she wants to do.  That’s a hard one to believe, isn’t it?

We have to learn to recognize what we do, validate ourselves, pat our own backs.  Sometimes we get a little bonus when someone from the outside appreciates what we do, and that’s really nice.  But we have to live with ourselves every day and that means we have to consciously reprogram the thoughts in our mind that can grind us down and make us feel we’re not enough, we’re never enough, and we’re never going to be much better than we are right now no matter how hard we try.  All of that is a lie.

Countering this lie isn’t a one time lesson.  I can’t write about this in the past tense as something I’ve worked on and surmounted, because this is a constant daily effort – to appreciate myself as I am when I’m having an adequate day, or especially when I’m having a much less than adequate day, not only on the days when I can check off every item on a long and detailed to-do list.  To value myself as a human be-ing, not a human do-ing.

It’s about progress, not perfection.

It’s about learning to love ourselves, learning to nurture ourselves and appreciate ourselves as we are right now – just the way we love and nurture our children.

Avivah

Why practicing gratitude will change your life

gratitudeEarlier this week I traveled to Jerusalem for the Temech business conference, an event geared specifically to religious women.  The organizer is one of my blog readers and I was delighted to meet her – and other blog readers- there.

I had a fantastic time connecting with so many people!  This was the best thing and worst thing about the conference – too many great people to talk to! – and I missed the last session that I wanted to sit in on because of my shmoozing.  🙂

Naturally I heard other women saying how wonderful and empowering it was, and I also heard some grumbles.  It made me think about how quick people are to complain and how slow they are to express their appreciation.

Several weeks ago I completed a repair in my building that was part of a problem for eight years.  I took on the job of building representative in the beginning of August and at that time I hired someone who located the leaks in the building and then took care of getting them fixed. The final part of the repairs was to replace the tiles that had been pulled up in the entranceway of the building before I took over.  These had been left open because they didn’t want to close up the flooring only to have to rip it up again if the pipes there were the cause of the leaks.

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I spent months speaking to all the members of the building until I got a majority of people to sign that they agreed to have the entrance way repaired.  That gave me the legal backing to do the repairs.  But it still meant I had to get everyone to pay, which was very, very difficult.  This was a huge stress for me.

Someone in the building called me when I was in the hospital after I was burned and asked how she could help. I told her I was feeling very pressured that I hadn’t yet collected money from everyone, and the biggest thing she could do for me was to speak to the three people who hadn’t yet paid.  She agreed and I was very grateful for this because it took a huge weight off my head.  The only problem was that these are tough people to deal with. So this woman trying to help was brought to tears when speaking to them because the way they talk is to yell and attack you, and I was left to collect the rest of the money on my own.  (Yes, being yelled at and attacked.  Fun times.)

There were many hours put into getting this done and many, many steps involved in what could have been a very simple repair.  17 months after the floor was left broken open and nine months after I began the process of getting this repair done, I had the entrance flooring completed.  It was such a huge accomplishment that I felt like throwing myself a party.  But I mentally prepared myself to not be thanked, not for the many hours I put into getting it done, nor the end result.  That’s human nature, to comment only when something is wrong.

Good thing.  Not only was there hardly a word of thanks, but the next morning someone yelled up to me through my window – from outside – that the building was disgusting and dirty since the floor hadn’t been mopped after the repair was done!  It couldn’t be mopped after the tiling was done since it had to be left to dry overnight, but it had been thoroughly swept.   After almost a year and a half of daily looking at this eyesore and safety hazard, she couldn’t spend literally one moment to appreciate that it was fixed.

That’s how some people are, no matter what they only see what they don’t have.  Some people actually look for things to be miserable about.  This is the key to having a miserable life!  Look for everything in life that doesn’t line up for what you want and then complain to everyone you see about what a miserable life you are and how much you suffer.  Ignore everything good that happens and take it for granted as your due.

Several weeks ago I received a note from a blog reader expressing her appreciation for what I write.   I’m blessed with a high quality readership and always appreciate when readers take the time to let me know if something I’ve written has been helpful for them.  In this case, she not only wrote but took the extra effort to put a card in the mail to me from overseas!  As nice as it was for me to receive, the person writing it got just as much as I did from the act of writing and sending it.  You know what she got?

She reinforced with her action the kind of person she wants to be and the kind of life she wants to have.  Writing that card made her a more thoughtful, caring and appreciative person, and as a result she’ll have a more fulfilling and happy life.

Expressing gratitude can be hard, since it means acknowledging that someone enhanced your life in some way, which implies that you would have been lacking without it.  Also, sometimes people feel they have to notice what they don’t have because the focus on what they want will bring them more.

It doesn’t work like that.  You don’t become better by bashing yourself for being inadequate and life doesn’t hand you more goodies when you don’t notice the huge platters piled up all around you.

The more you appreciate what you have in your life, the more good will flow in.  Regardless of what you do or don’t have in your life in that moment, focusing on what you have will make you a happier person.  And being a happier person means you have a more fulfilling life.  This happens step by tiny step, every time you pause and practice gratitude in your life.

It’s that simple.

Avivah

(This post is part of the Hearth and Soul hop.)

How second degree burns all over my face helped me prepare for Shavuos

Torah tabletAfter seven weeks of spiritual preparation, Shavuos is almost here!

My physical preparations for the holiday are similar to every year.  We have one fish meal, one meat meal, and have a dairy breakfast kiddush that includes cottage cheese, sliced cheese, flavored yogurts, butter and cheesecake.

I’ll once again be giving a class on Shavuos afternoon for women; this year I’ll be talking about some of the life lessons we can learn from the Book of Ruth (5 pm – 25 Tse’elon St.).  It’s an amazing book repleted with many levels of wisdom.  I’ll also be sharing some thoughts on Shavuos more briefly at a women’s kiddush on Shavuos morning (10 am – 36 Shizaf St.).

In past years I’ve often felt spiritually unprepared for this holiday, which is foundational to the Jewish people as a marker of the giving of the Torah thousands of years ago.  This year, I was sent an incredible growth opportunity that has helped me have my mindset in the right place.

Two months ago, boiling cosmetic wax exploded in my face, coating my entire face and neck.   The only thing I could think was, “I’m burning, I’m burning!”  When inside the ambulance they asked me to rate my pain from 1 – 10 (ten being the worst), I could hardly think through the pain to answer them.  Since I wasn’t screaming in pain I told them a 5.

When I later told my ds15 this, he was incredulous.  He said, “Mommy, 5 on the pain scale is when people are still smiling!”  If I had been able to accurately say how I was feeling, I would have said a 9; 10 was when it exploded all over my face and I have no reference for anything in my life to that pain.  But I couldn’t think through the waves of pain I was in to give an accurate number – I could hardly speak at all.  In the emergency room, I overheard someone ask my attending doctor why I hadn’t been given pain medication, and he told them my pain was only at a 5.  Later in the burn unit the nurse was shocked that I hadn’t had pain meds in the ER and told me I didn’t have to be a martyr.  I told her I wasn’t being a martyr, no one offered me any.

The pain I felt was only a small part of what I was feeling – the terror about what my face was going to look like afterwards was so high that it was even more intense than my physical pain.  I’ve shared my thoughts then to find a perspective that helped me manage that fear; now I’ll share what I did to manage the pain.

After glancing in the mirror above the sink where I was splashing my face with water to keep it cool, I saw my skin peeling away and that was terrifying.  For a moment I couldn’t breathe and my stomach dropped and I had a horrible feeling of doomed desperation.

My face felt like as if it was literally on fire – an intense heat that didn’t abate. When the ambulance crew came, I told them I needed something right away for my face, I was burning.  It took about fifteen minutes until they put wet compresses on my face.  I don’t know how I would have managed this if I hadn’t brought a soaking towel with me; this and mostly my thoughts were all that kept it bearable.

As I lay there in the ambulance, I imagined that the burning feeling was actually a cooling, soothing sensation; I pictured God placing cooling gel packs all over my face.  Along with the gel packs, I searched my mind for peaceful and pleasant images to focus on… it was hard to think …most images were too hard to hold on to through the pain.  What kept coming up were the potted plants on my porch.  I didn’t let myself focus on the pain;  I kept pushing my thoughts back to the gel pack and my plants.  This was my pain medication.

This may sound strange, but when I was burned, I had an overwhelming feeling of God swooping me up and telling me how much He loved me.  Time slowed down and things that had been agitating in my mind quieted and disappeared.  I’ve gone through other difficult things and it took a long time to see something good about them, but this time it was clear to me from the very beginning that this was sent to me for emotional healing and spiritual elevation.

My face is  healing amazingly fast.  Two weeks ago I went back to the burn specialist in Jerusalem and asked her how long it would take for my face to be totally healed.  She said that everyone is different and it’s impossible to know, and then added, “ But you,” she told me, “the change from when you were here last to how you look now is literally a miracle!” And people who saw me two weeks ago and saw me this week can’t believe the difference since then.  It’s amazing.

The burn specialist told me on my first visit that it’s inexplicable that I didn’t sustain third degree burns – she explained that wax usually penetrates an additional layer of skin.  I asked her what she attributed this to – was it because I immediately washed my face and kept it moist until I got medical help?  No, this didn’t make a difference – she said the fact that I sustained only second degree burns was “your mazal (luck)”.  If I had third degree burns, I would have been hospitalized for months and who knows what my face would look like…

And my eyes… I was wearing glasses but the force of the explosion blew wax all over one eyelid and right under both eyes  – literally all that wasn’t burned on my face were my eyes and the bridge of my nose where my glasses were resting.  When I think of life without vision and how easily I could have lost that …I can’t even think about how good God was to me without getting teary.

This experience has taught me things I needed to learn, things that I’m trying to keep in the forefront of my mind even in the day to day busy living.  It’s helped me to let go and trust God more, knowing that things that are meant to happen will happen no matter what.  That I don’t have to be afraid of the unknown because He’ll help me get through whatever is coming.  It’s helped me to fully embrace the stage of life where I am, living where I do, being who I am.  It’s helped me to nurture myself more and love myself more.  And it’s helped me to recognize what is most important in life – becoming the person that God wants me to be, through the lens of Torah.

This has been my preparation for Shavuos this year.  As I finish writing this, It’s 9 am on erev Shavuos and I haven’t yet started my cooking, my husband hasn’t yet left to do the shopping, and I haven’t yet worked out the specifics of what I’ll be giving a class on.  But inside me I feel ready for Shavuos.

Wishing you all an uplifting and meaningful Shavuos!

Avivah

How to use a simple card game to teach kids important life principles

Skip-Bo-Cards[1]Did you know that not only are games a wonderful way to naturally integrate various learning concepts, they are also a great platform for teaching life principles?

I was recently playing Skipbo  with ds6 – it’s great for teaching number recognition and order.  It’s simple enough for me to play even with distractions and has enough strategy involved to keep it interesting.  Ds was having a great time – until over the course of several turns I  repeatedly got what he considered the good cards while for those same turns he drew cards he couldn’t use.

As he expressed his frustration a couple of times, I thought about what a fantastic opportunity it was to sneak in some principles of healthy life management!  Being able to emotionally deal with frustrations and disappointments in a positive way makes a huge difference in the quality of your life, in the short and long term.

Today a neighbor was screaming at me for over a half hour (some of ds8’s friends came to pick him up today and their eyes were wide as they told me they heard her screaming from the sidewalk in front of the building where they were waiting for him, and wanted to know if it was me she was yelling at.  Yep, she was.)  Why?  What she says is that she is bothered by neighbors (not me!) who have destroyed her life and her relationships with everyone because they make too much noise.

The real reason is that she’s unhappy and she feels unheard in her life and she doesn’t have the ability to recognize or handle her own uncomfortable emotions so she displaces them.  Recognizing that she was expressing herself in an extreme way that was reflective of her inner pain was why I decided to listen to her – I felt she needed the emotional air of being heard.  Hostile and angry words boil out of her because she feels so powerless to do anything about the things that bother her, and feeling helpless and out of control is so painful that people will resist it by putting on the show of angry strength.

That’s what life is like when you can’t handle not having things the way you want it all the time.  There’s no emotional margin, no ability to see things through the eyes of someone else, and you insist on a selfish focus on yourself.  You become bitter, petty, vindictive, stressed out, anxious and miserable.

Isn’t it nice that we can help our kids avoid this fate just by using our game time together consciously? 🙂

Here are some things I commented on to ds during the thirty minutes we were playing – I think the parallel between the game of cards and game of life is pretty obvious:

Sometimes you get the cards you want and everything goes the way you want it to go.  None of us complain about that!   And sometimes you get dealt a hand that looks impossible, and you think there’s  no way you can win with cards like these.  If you wait long enough, you’ll be able to use the cards you have and they’ll help you move forward.  Just because you can’t see how they’re going to help you when you first pick them doesn’t mean that you won’t need them or even appreciate them later on.  Being patient and trusting that you’ve been given what you need to play the best game you can – when it looks like you’re losing – will give you a winning perspective.

You aren’t stuck with the cards you have forever.  You get to choose what cards to play, what cards to hold onto and what cards to throw down.  You’re not a victim and you’re not stuck.  Recognize and take responsibility for the choices you make.

It doesn’t matter how good the cards the person you’re playing with gets.  Another person’s good fortune takes nothing away from us; it’s only our jealousy and negativity about their lucky cards that hurts us.  Appreciate that things are going well for them and rejoice in their success.  Your turn will come.

How can you share these ideas without lecturing or being heavy handed?

Demonstrate the attitudes you want your child to pick up.  You’re a living model to your child!  When ds got good cards and things didn’t look good for me, I told him how happy I was to see him doing so well.  When I got ‘bad’ cards I commented that it was going to work out well for me even though we couldn’t yet see how.  You get the idea.

Be aware of how you speak.  Our kids are picking up so much about how to approach life by listening to us.  Realize that every day you’re programming their minds. Yes, I know how intimidating that is!  Don’t feel overwhelmed or inadequate.  Who you are right now is enough and every day you get better!  Think about what messages you want to encourage, and try to consciously make that part of how you speak- changing your speech will change your thoughts, just as changing your thoughts will change your speech.

Whatever you do, DON’T lecture!  Lecturing is the worst possible way to teach your kids anything we want them to learn.  Make sharing your thoughts and value system something integrated and a natural part of your conversations.  Sometimes you may feel like you’re being obvious or coming on too strong and that’s okay.  It’s all part of the process.

Avivah

Creating an abundance mindset – how to upgrade your way of thinking

Abundance quoteYesterday I spoke via teleconferencing at the Torah Home Education conference being held in New Jersy.  The topic of my talk was Creating an Abundant Life, a topic about which I have soooo much to say that a 50 minute session really isn’t enough.   Since my talk began late and I closed early for questions, that further cut down on what I shared.

I’m fine with that, though.  Before every talk that I give, I always ask God to help me say what people need to hear, and this cuts the post-speech obsessing about if what you did or didn’t say quite a bit.  I assume that if I shifted from my planned points and added something new or left things out that I thought were important, there’s a reason for it all.

Having said that, I thought I’d share a little on this topic today with you.

Everyone defines abundance differently, depending on who they are and what is a priority in his life.  To me, a life of abundance is when you are living with passion, a sense of purpose, inner peace and clarity.  It include relationships, wider contributions, time and money, but the specific definition really depends on the person.

Regardless of how you define abundance, it all begins in the mind.  We can live the same life from one day to another, and the only difference in feeling scarcity or abundance is in our thinking.  Here are some things that I’ve found helpful to shift your mindset to one of abundance.

1) Get rid of unrealistic expectations – be realistic of yourself and those in your life.  Expectations that aren’t in line with who you are become the equivalent of a mental pile of bricks, guaranteed to squash your motivation and self esteem.  It will do the same to your children.

2) Avoid silently competing and comparing.  This is so dangerous.  It’s a fine line to walk between being inspired by the actions and accomplishments of others and downgrading ourselves.  If you find yourself getting caught up in negative feelings when you see or view what someone else is doing, you need to consciously put a stop to this.

I used to read several issues at a time of a particular magazine and noticed that each time I was left with a negative and inadequate feeling about myself – reading interviews with so many accomplished people caused me to eclipse and negate my own accomplishments entirely.  I put those magazines aside for a long time entirely until I could create some healthy mental distance; now I can appreciate and even be inspired by someone else’s accomplishments without feeling it’s a reflection of me lacking in some way.

3)  Define your goal.  What do you really want?  Think hard about this because most of us are tempted to say what we think we’re supposed to say.  When you live life based on what’s important to you, you’re going to have a good measure of inner peace.  When you are living according to the goals of others, you’re setting yourself up for tremendous frustration.  Don’t adopt someone else’s goal – you can admire it from afar but be clear what really matters most to you and pursue that.

4) Fill your mind with gratitude. Keep your focus on what you have, not what’s missing.  Focusing on what you don’t have is a guarantee for a bitter and miserable life.  You may wonder how to focus on the positive when it seems there’s nothing good in your life – if you’re alive and able to read this or hear someone read this to you, you have things to be grateful for!

It can be hard to recognize the good if you’re used to looking at what you don’t have, but the more you look, the more you’ll find.  My life hasn’t been perfect and there have been and will continue to be small and large bumps along the road, but I often reflect on the overflowing blessings in my life and think: “Katonti mikol hachasidim umikol ha’emet asher asita et avdecha“(Bereishis/Genesis 32:10)- “I am too small for all the kindness and truth that You have done to your servant.” Here’s a beautiful version of this verse put to song – I love it:

5) Remember you have a Partner in your life.  Often we get caught up in thinking our future is in our hands and if we make a wrong step, we’re doomed.  That sounds like being responsible but it’s actually a lack of humility.  You can make mistakes and get great results in spite of it, and do everything by the books and your result isn’t what you hoped for.   Often success comes from an entirely different direction than where we’ve invested our time and efforts, and failure comes from where we had the highest expectations.  Do the best you can, and recognize that your Partner will make some changes to your plans.  Know that there’s a reason that He’s directing things in the way He is and it’s all for your ultimate good.

6) Trust that the end will be good.  It really will.  Sometimes there will be bumps on the road and the good will be temporarily obscured – sometimes it will seem it’s been permanently obscured – but keep believing in the good outcome.  Your belief is incredibly powerful.  Patience, humility and trust lead to wonderful results.

Avivah

What the first emotional center is and why it matters to your health and relationships

first emotional center roots>>I’m so happy to hear you are staying. When I read you were considering moving, my heart got this uncomfortable feeling. We moved five times during our 8 year stay in Israel. Moving is so extremely unsettling and destabilizing. So much change, plus you need to get to know and integrate into a totally new community and start putting down roots all over again. It’s like starting from zero.<<

it’s so true, moving is deeply unsettling – literally! – and I’m very grateful to have made the decision to stay in one place.  There’s something very physically and emotionally grounding for all of us about this decision.

A while back I listened to an interesting audio program about the seven emotional centers and their physical effect on the body’s health.  This is based on the concept that all illness has an emotional/energetic component, and this component is much more significant than most people would acknowledge.

This is fascinating stuff and if you’re interested in details about all seven emotional centers, look at the link I put up above and you can see a summary of some basic information.  (Dr. Gabor Mate also has a great book called When the Body Says No: Exploring the Stress Disease Connection in which he writes about the emotional state and how certain illnesses are later manifested as a result.)  What I’d like to do is is share about the importance of the first emotional center and how this was a factor in our our decision not to move.

The first center is what your sense of self is built on, what provides you with a sense of grounding and belonging in the world, rootedness.  Physically issues connected to this center are related to the immune system issues, illnesses such as arthritis, chronic fatigue and fibromyalgia.  A person who doesn’t have a strong foundation in his first center with his family of origin will have trust and security issues.  Not being balanced in this center will affect a person’s ability to appropriately feel fear, when and who to trust, and how to be appropriately dependent or independent.

These first center emotional issues almost exactly parallel the issues Dr. Gordon Neufeld describes as the outcome for children who are inadequately attached to their parents, though he gives them different names – emotional defendedness/hardening and peer dependency are a couple of concepts that he discusses at length that tie in well to this.  It’s all about building a sense of connection and security in the world; when that is missing, you have first emotional center issue that if held long enough without being addressed in some way, will eventually show up in the body.  I’m starting to wonder if the real reason that new immigrants tend to get sick when they move here isn’t about our bodies being hit with germs that we aren’t used to, but about our immune system being weakened due to being emotionally uprooted.

The health of this center is the healthy capacity to hold two things at one time: the vulnerability of belonging and depending, and the power of being able to stand alone and be independent.  That really means being able to be interdependent, which is the highest level of interpersonal functioning and is much, much more difficult than independence.  This is especially hard for those of us growing up in Western cultures, that place a very high value on independence as an ideal.

If you’re missing this as an adult, you can work to bridge the gaps of your childhood by consciously creating relationships, connections and routines that bring a sense of continuity and grounding to your life.  If we can provide our kids with a sense of connectedness when they are young, that goes a long way through the years in helping them develop a sense of trust in the world.  It’s always more effective to invest in prevention rather than trying to fix something that’s already broken.

Since moving here my kids have gone through some really difficult stuff, things that shook the foundation of our family.  When I thought of moving them again after the trauma of my recent burns and subsequent hospitalization, I knew that I couldn’t do that to them.  I didn’t want to do it to myself, but for my kids it was clear to me this would create a first emotional center issue that would affect their sense of security and safety in the world.  This sense of stability and security is so foundational to a person’s emotional health and future relationships, and eventually can affect one’s physical health.

Does that mean that everyone should stay in one place his entire life?  No, absolutely not.  Sometimes you need to experience the discomfort of change to get a place that will ultimately be better for you.  I firmly feel that  moving to Israel in August 2011 was the absolute best decision for our family even with all the upheavals that we experienced afterward.  What I do mean is that as parents we need to think very carefully about how to provide our children with a sense of continuity and consistency, both emotionally in how we raise them as well as physically where we raise them.  The more deeply rooted we can help them to be, the stronger their sense of security and immune system will be.

Avivah

Big shift in moving plans

Putting down roots!

After months of research, planning and networking in order to make the move to the center of the country, we’ve had a change in our moving plans!

We’ve decided to stay put in Karmiel.

Before sharing why, let me recap.  What prompted us to consider moving was our desire for our older kids learning in Jerusalem to be able to live at home.  The second tier of the decision was that we would have more and better educational options for the middle kids, and more medical/therapeutic support for our T21 needs .  The third tier of the decision is that we’d have more support of all kinds – social, homeschooling, rabbinic advisors and Torah learning…

All of those reasons are still valid.  Nothing has changed as far as all of those potential benefits.  Some things have changed for us, though.

Firstly, if dd19 comes back in the coming year, she’ll be studying at a seminary with a dorm.  Dd17 is seriously considering switching to a seminary with a dorm.  Boom – the two kids we thought needed us to be in the center the most aren’t so critical anymore.  At this point we reassessed the wisdom of moving for our older kids, who could very well all be married within the next two years, and disrupting the lives of our younger kids at home, who are all happy here and don’t want to move.

My husband had some reservations about living here when we first discussed moving back in October but with time those have faded away and he’s happy to stay.  I had one personal concern about staying here that I resolved inside myself, though I’ve been sad about the thought of moving ever since we made the decision.   I couldn’t see this feeling as valid because it felt irresponsible of me to put my desire to stay where I am before the needs of my kids.  It’s not easy starting over and I felt depleted most of the time when thinking about it, but tried to focus on the positives – and there were lots of positives about moving.

Getting to this decision, being willing and able to think through all the changing details, was mostly due to my recent hospitalization after being burned almost six weeks ago.  All that quiet time gave me the ability to recognize my inner voice, the one that I too often subdue in order to do the responsible/logical thing.  Recognizing that voice was critical in being willing to listen to the voice that kept saying, “I’m happy here and don’t want to leave and don’t want to start over somewhere else.”  I’ve been hearing that voice for months and kept overriding it with my long list of reasons to leave and the need to be in the center of the country for my kids.  Finally I could recognize this was my inner voice rather than the voice of fear (which is what I was attributing it to), and change plans accordingly.

There are a lot of parts to this decision – my desire to put down roots and stay in one place, recognizing that I need to trust God that if there’s something I don’t have now and will need in the future (this is specifically regarding schooling alternatives for the older grades), remembering to live in the moment and not get caught up planning too far ahead, my mother living a fifteen minute walk away from us now and the importance for us all in being able to be there physically for one another, looking at other communities underscoring how very many things we like about being here….but it honestly comes down to listening to what my heart is telling me.

I’m not sorry that we planned to move even though it took up tremendous head space, since it gave us a chance to reevaluate from a different perspective; my husband and I are in full agreement that this is the right thing for us.   When I told him I thought it was a mistake to move and all my reasons why, his response was total agreement – he said he had felt the same way but since we had agreed to make the move he didn’t want to back away from it!  I do feel a bit of regret that I won’t have those advantages that I was looking forward to in being in the center of the country.  But mostly I have a sense of peace and being settled, and after so long being in limbo about moving, that’s a really wonderful feeling.

Avivah

Since I know you’re wondering about how I look…I’ll tell you! But no pictures.

In the last week I’ve begun venturing out and that means that I’ve begun to see people.  And people have begun to see me.

I’ve been noticing a very interesting reaction that almost everyone is having.  Most people aren’t looking at me directly when they first see me; they keep their heads tilted away and then take a quick furtive glance when they think I’m not looking at them.  I don’t know if they’re afraid what they’re going to see of if they don’t want to make me feel self-conscious.

Once they look at me, most people tell me how good I look, that it’s not nearly as bad as they were expecting.  That’s probably because they’re thinking I’ll look the way I looked in the beginning!  I’ve been healing amazingly fast and often I have a hard time believing that it was less than six weeks ago that my entire face was a swollen mass of blisters.  Other than the medical staff, only my husband saw me at that point – last week he told me in the beginning he honestly wondered if and when I would look like myself again.  It was very bad.

At first when people were telling me how it didn’t look so bad, it felt a bit invalidating.  Like, oh, we thought something serious happened but it couldn’t have been so bad if you look like this now.  That’s just how it felt to me, that’s of course not how it was intended.  While I look a lot better now, no one is dreaming of looking like me and I don’t want to stay looking like this forever either.

I was wondering objectively what I look like since everyone is saying how good I look but I have a mirror and I know what I look like!  Then a couple of evenings ago I went out and happened to bump into someone who didn’t know about my accident.  She looked startled and after a couple of minutes of small talk while looking at me searchingly, asked straight out, “What happened to your face?”  

So do I look amazing or do I look really bad?  I look amazing, relative to what I went through.  The redness of the new skin mostly covered the scarring in the initial period and for those who saw me then (on Pesach and right before) it looked like a very bad sunburn.  Then the redness passed (in just a week! – the burn specialist told me it takes between 2 weeks to six months) and the scars were obvious.  The front of my face is where the obvious marks are left; l have a lot of splotches across my forehead and all the way down to my chin, including my eyebrow area, eyelid and under the eyes. The splotches are a dark reddish color.  But they’re fading and getting smaller.

The scars on the front of my neck up along to under my chin are sizeable but have faded to a light skin tone so while it’s visible it’s not jumping out at you, either.  Twice a day I use a special cream to help with scarring that I got from the burn specialist in Jerusalem.  The splash marks that were across the outer two thirds of my cheeks are totally gone.  On the side of my neck and ear you can’t tell anything happened.

I have one burn mark on my hand that I didn’t treat at all – not purposely, just my face was more important and I didn’t pay any attention to it.  This now serves as a reminder to me what my face could have looked like, what people are expecting it to look like, and what I was afraid I would look like.  That scar is slightly raised, wrinkled and discolored and if the scars on my face looked like this it would be disfiguring.

I’m not going to post a photo of myself though I’m tempted to show a before and after picture (though I don’t have a picture from when the burns were the worst) just so you can appreciate how miraculous the difference is.  People keep asking me when my face will be fully healed and the answer is, I don’t know.  No one will tell me that I will totally heal – though I’m very optimistic that I will – and I  certainly haven’t been given a timeline.  I’m going back to the burn specialist in Jerusalem today and am looking forward to hearing her feedback.

I’ve been extremely conscientious about skin care and sun avoidance, and this is part of why my healing has been so good.  The bigger part, I’m positive, is the prayers of so many people on my behalf.  Thank you all!

Avivah

Why do bad things happen to good people? – my thoughts

question markSome people have commented that it’s not fair that so many difficult things have happened to our family in the recent past.  I don’t agree – I think we each get what we’re meant to get, and what’s fair is what we get.

I also think that I’ve been very, very lucky.  My burns were extremely painful and traumatic, but it could have been much, much worse.  When I went to the burn specialist in Jerusalem and she heard what happened, she told me that wax usually penetrates through an additional layer of skin; if this would have happened I would have had third degree rather than second degree burns.  She couldn’t explain why this didn’t happen to me.

When I got home from the hospital it  was the first time I could see the small details of my face very close up, since in the hospital there was a counter between me and the mirror.  At home I was able to see what the staff was referring to when they repeatedly said how lucky I was.  I knew that the only place not burned was around my eyes, but I didn’t realize how very close to my eyes it was – just a centimeter and a half at the most around each eye.  One eye didn’t even have that much.  God was very kind to me.

Someone at the hotel who I had just met told me she read about me in the Pesach issue of the Hebrew language Mishpacha magazine and gave me her copy so I could read the article myself.  When I spoke with the  interviewer about six weeks before the issue came out, the woman told me she enjoyed speaking to me but didn’t think what I said would fit in with her angle.  She later called me and told me that she rarely hears someone speaking the way that I did, that she was so inspired that she decided to write up some of what I shared with her.   I’m usually not sure what people are referring to when they say that I inspired them, but in this case I think it was my attitude toward seemingly negative events.  

After we moved to Israel, our peaceful and pleasant life was turned upside down.  It was a marathon of challenges, and every time I would think things were about to get easier, they got worse.  Some people have asked me if I’m sorry if I made aliyah, since it’s unlikely any of these difficulties would have occurred if we stayed in the US.  My answer – and this is what I shared with the interviewer- is that I’m very glad we moved to Israel, despite the challenges.  It’s true that I wouldn’t have had these difficulties if we hadn’t come, but I’m sure we would have been sent different challenges instead.

Why am I so sure of that?  I believe we are each a soul given a body so that we can actualize our mission in this world.  The problem is that while the soul knows why it was put here, the physical self  is generally oblivious to having a soul.  It would be hopeless for us to hook into our spiritual selves and accomplish this mission if we were left to our own devices, but God sends us regular reminders and nudges towards our mission every day via the circumstances of our lives.  Sometimes they’re smaller and sometimes they’re bigger.

Everything that happens to us is meant to bring us closer to our soul’s purpose, and everything we are given is a tool to help us. Sometimes our tools includes wealth, beauty, loving family and friends.  Sometimes it doesn’t include any of those.  Every person has a unique mission and has the tools he needs for his mission.  Sometimes we veer off course and things happen to help us get back on track, to move us closer to our mission.  Sometimes we misread the messages and they get sent to us again and again in different ways until we get the message.  Those messages usually come cloaked as difficulties.

What about the pain and suffering we sometimes – often – experience?  Hard things happen to all of us.  Sometimes It can feel painful and horrendous.  Sometimes we cry and scream, and ask why did this happen to us, why are we being punished.  That’s our perception and it’s valid.  But it’s not complete.

If a parent yanks his child’s arm painfully hard to pull him out of the path of a truck barreling towards him at high speed, is the parent being cruel?  Is he punishing his child?  Most of us would agree that inflicting this short-lived pain on his child is the most loving thing this parent could do, because the alternative would be so much worse.  

I believe that God loves us more than we can imagine, and everything He does comes from a place of love.  (I was recently speaking with someone whose husband was killed on a bus that was blown up by a suicide bomber, and she agreed with me that there are things that you can say about your own situation but others shouldn’t tell you.  This is one of those things – when someone told me a day after my accident that it happened because God loves me so much, I told her that I know God loves me very much – but that I didn’t appreciate her comment because my knee jerk reaction to it was negative.)  I believe my accident was an act of kindness for me, to help me shift out of the thinking that was taking me in the wrong direction, and realign myself in a way that will bring me more happiness and contentment.

If everything that happens comes from a place of love and for our ultimate good, can it be bad?  My personal belief is that no, it can’t.  It can feel bad.  But it can’t be bad.  

This thought has helped me tremendously in difficult circumstances.

I don’t pretend to have a wide angle view on why things happen to me, let alone to anyone else.  That’s not my realm and it’s not necessary.  I relate best to the concept of a tapestry – on one side, it looks like a bunch of knots that seem random and ugly.  Turn it around and look at it close up and even when looking at the correct side, all you can see are specks of color that still seem random.  It’s only when you look at it from a distance that you can see the whole picture, and the picture is breathtakingly beautiful.  And all of a sudden, the knots and randomness all makes sense, as it becomes clear that each tiny detail had to be there for the tapestry to be complete.

Avivah

A healing Pesach for our family

healingWow, what a wonderful Pesach we had!  It was so restful and renewing.

It didn’t start off so smoothly but that’s how beginnings often are, and fortunately the longer we were there, the better it was!

The most challenging thing was the communal seder, which was very different from our usual seder.  Our family had a huge table – they didn’t want us to be squished so they gave us a double sized table that would have easily seated 22 people instead of just the 12 of us.  That was very thoughtful of them but the table size combined with all the noise of the dining room meant we couldn’t hear each other talking!  I had two boys who were literally crying at the seder from confusion, my two youngest boys (except Yirmi) weren’t even aware of what was going on at our table, the older kids were grimacing and it was pretty much impossible to conjure up the atmosphere we usually have at home.

We decided to follow the leader of the communal seder rather than do our own thing, and it got better once we had the meal.  Our family sang during the meal and other people joined in with us, and at the end of the seder everyone who was left put their chairs around the table in the center and sang together.  It was really nice.  I was later told by the organizer how grateful they were that we were there, since she had tried unsuccessfully to find yeshiva guys to come to add a nice holiday spirit – and then we showed up.  🙂  So it was very different but ended up being a nice experience.

This wasn’t a Pesach hotel, but a hotel people go to for Pesach.  That means that there weren’t inspiring speakers or a lineup of activities – in fact, even what I had been told to expect wasn’t quite accurate.  I was told there was an exercise room, a basketball court and an Olympic size pool with separate swimming.  I was also told that an outreach organization had rented out most of the hotel for all of Pesach and we would be able to attend their lectures and participate in their day trips.  

However, it wasn’t quite as I expected!  Isn’t it funny how often life is like that?  There was no access to the exercise room without paying an extra fee since it isn’t owned by the hotel, there was no basketball court and the pool not only wasn’t large, it had minimal hours for separate swimming that coincided with breakfast and dinner.  The outreach organization was there only the first and last day of Passover, so for most of the time there were no lectures and definitely no day trips.  The internet in our room was only available for an extra charge and the free internet in the lobby wasn’t working for most of the time.  That meant it was quiet and even a bit boring after the first couple of days – and it was the absolute best thing for our family.

What did the hotel have?  A ping pong table, two huge jumping structures and a play area for younger kids in the inner courtyard.  A lobby where we sat around for long periods together hanging out.  Delicious meals three times a day on Shabbos and yom tov, and twice a day otherwise.   We had lots of time to just be together without any pressure to be anywhere or do anything, and this is exactly what we needed for emotional healing for everyone.

My kids were really traumatized by my accident.  Dd13 is the one I told to call for help and she was very frightened and overwhelmed; she didn’t know what to do.  I gave her instructions but she was – understandably – very shaken up.  Ds4 was standing next to the bathroom door solemnly staring at me frantically splashing my face with water while waiting for the ambulance, until I noticed him and shut the door so he wouldn’t be scared.

When the ambulance crew got there, they asked me what happened.  As I began to answer I saw my kids were there and told them to leave the room before I continued.  I didn’t know what I looked like by then – I had seen a glance of my face in the mirror above the sink a few minutes before while I was splashing and saw the contours were beginning to change and my skin coming off – and didn’t want them to see anything that would scare them because it sure did scare me.  But despite my efforts it was very frightening for them.  Ds11 told me a few days later on the phone that hearing me scream when I was burnt was what frightened him most.

A day or two after I was in the hospital I was talking to ds6 on the phone, and he asked me when I was coming home and then he asked, “Are you going to die?”  I said, “No, I’m not going to die but that was very scary for you, wasn’t it?”  He quickly changed the topic and said, “I’m just joking.”  He wasn’t just joking.  Our little kids have such big feelings…My younger boys have been talking a lot about things coming to an end and fulfilling their purpose in their world, toys and things in nature and people.  Some of their comments are pretty intense.

I was worried for dd17 and ds15 that this Pesach break was turning into a repeat of last year, when I was in the intensive care unit with Yirmiyahu, with all of the emotions that was bringing up.  Yirmiyahu was extremely unsettled and clingy no matter what anyone did.  It wasn’t until we were at the hotel a couple of days that he returned to himself, relaxed and cheerful.  I remarked to dh that Yirmi is like the emotional barometer of the family; his behavior reflects what everyone else is feeling.

Dd19 said it was a very hard home environment to come into (she came home from the US after 13 months away the day after my accident).  I asked why, and she said that everyone was afraid and tense; at that point none of us knew what the long term repercussions of my burns would be or how long I would be hospitalized  Going to the hotel gave us a chance to move past the immediate trauma of the accident, to unwind and feel taken care of, to have a chance of scenery and being in a different setting that was so pleasant helped us all shift our focus away from the accident.

There were three other families there during that week who we had a chance to get to know; by the end of our stay we asked that our tables be put together for meals.  For the final day of Pesach our four families were given a private dining room and this was really nice – it was a more personal feeling than being in a huge dining room.   The families were all so nice and it was also nice that they were all so glad that we were there.  One of the women told me on the last day what happy children we have, and especially now that was a really gratifying observation to hear from someone who had been seeing our kids close up for the entire week.  

I felt a sense of sadness when we left the hotel and some of my kids did as well.  (When I told ds4 we were going to go home, he insisted that the hotel was now our home, that we had brought our stuff there and he wanted to stay forever!)  It was sad, but a good kind of sad that comes from having had such a nice experience and it coming to an end.  I had such a peaceful Pesach and it was an amazing gift to our entire family to have been able to go away!

Avivah